Terrific Teriyaki Bowl
SoularaMeals
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories708
Total Fat25g
Total Carbohydrate81g
Protein32g
Per serving, as packaged by Soulara. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Meals that ranks in the 21th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
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✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Soulara🔄 Availability checked weekly
Nutrition per serving
Protein19% · 32g
Carbs48% · 81g
Fat33% · 25g
4.5g
Protein / 100 cal
Per serving, as packaged by Soulara. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,474 meals
Protein density
4.5g /100cal
Leaner than 42% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Asian✓ Bestsellers✓ High Protein✓ Large✓ New✓ No Added Dairy✓ No Added Nuts✓ Plant Protein✓ Plant-based✓ Size_Large✓ Vegan-Friendly✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Plant-based mince brings protein sass to this staff fave. It works perfectly with our house-made teriyaki sauce from dark soy, ginger, garlic, sesame and mirin. Served with fluffy white rice and a vibrant Asian greens for a colourful, craveable meal. Ingredients: Basmati Rice (35%), Plant-based Mince (24%) (Water, S...
Price: $13.20 · Category: Meals
AsianBestsellersHigh ProteinLargeNewNo Added DairyNo Added NutsPlant ProteinPlant-basedSize_LargeVegan-FriendlyVegetarian
How to prepare
Heat per package instructions and serve.
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Frequently Asked Questions
How many calories in Soulara's Terrific Teriyaki Bowl?
Terrific Teriyaki Bowl has 708 calories per serving from Soulara.
Is Soulara's Terrific Teriyaki Bowl vegan?
Yes — Soulara tags Terrific Teriyaki Bowl as Vegan. It contains no animal products.
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Brand: Soulara
Calories: 708 cal
Protein: 32g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
