Vadouvan Chicken & Mango Chutney Sauce
Blue ApronPoultry
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories560
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
7/ 10
MealFan's take
Solid choice
Poultry that 31% lighter than the average poultry meal.
Lightness3/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Poultry loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
560
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Indian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 each Boneless, Skinless Chicken Breasts
½ cup Long Grain White Rice
2 tbsp Mango Chutney
2 clove Garlic
6 oz Green Beans
1 ½ tsp Brown & Yellow Mustard Seeds
2 tsp Vadouvan Curry Powder
2 tbsp Crème Fraîche
How to make it
1
Rinse and drain the rice. Heat a drizzle of olive oil in a small pot over medium-high. Add the mustard seeds and rice. Cook stirring frequently 1-2 minutes until lightly toasted (seeds may pop). Add a big pinch of salt and 1 cup water (it may spatter). Bring to a boil, reduce to low, cover, and cook undisturbed 13-15 minutes until absorbed. Fluff and cover to keep warm.
2
Meanwhile, rinse and dry the green beans; snap off stem ends. Peel 1 garlic clove and finely grate into a paste. In a bowl, combine the mango chutney and 1/4 cup water.
3
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the green beans in an even layer; season. Cook undisturbed 4-5 minutes until lightly browned. Add 2 tablespoons water (it may spatter). Cook stirring occasionally 3-4 minutes until softened and the water cooks off. Remove from heat. Add a drizzle of olive oil and as much garlic paste as you like; stir. Taste and season. Transfer to a bowl and cover with foil. Wipe out the pan.
4
Pat the chicken dry; season both sides with salt, pepper, and enough curry powder to coat. Heat a drizzle of olive oil in the same pan over medium-high. Cook 6-7 minutes per side until browned and cooked through. USDA minimum: 165°F for chicken. Transfer to a board, leaving the fond.
5
Add the sauce to the pan of fond (it may spatter). Cook stirring frequently and scraping up the fond 30 seconds to 1 minute until slightly thickened. Remove from heat and stir in the creme fraiche. Taste and season. Slice the chicken crosswise. Serve with the mustard seed rice and green beans. Top the chicken with the sauce.
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Blue Apron
Vadouvan Chicken & Mango Chutney Sauce
Among the Poultry dishes in Blue Apron's lineup, Vadouvan Chicken & Mango Chutney Sauce with with Green Beans & Mustard Seed Rice is one of the more straightforward options to prepare.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Rinse and drain the rice. Heat a drizzle of olive oil in a small pot over medium-high. Add the mustard seeds and rice. Cook stirring frequently 1-2 minutes until lightly toasted (seeds may pop). Add a big pinch of salt and 1 cup water (it may spatter). Bring to a boil, reduce to low, cover, and cook undisturbed 13-15 minutes until absorbed. Fluff and cover to keep warm.
- Meanwhile, rinse and dry the green beans; snap off stem ends. Peel 1 garlic clove and finely grate into a paste. In a bowl, combine the mango chutney and 1/4 cup water.
- Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the green beans in an even layer; season. Cook undisturbed 4-5 minutes until lightly browned. Add 2 tablespoons water (it may spatter). Cook stirring occasionally 3-4 minutes until softened and the water cooks off. Remove from heat. Add a drizzle of olive oil and as much garlic paste as you like; stir. Taste and season. Transfer to a bowl and cover with foil. Wipe out the pan.
- Pat the chicken dry; season both sides with salt, pepper, and enough curry powder to coat. Heat a drizzle of olive oil in the same pan over medium-high. Cook 6-7 minutes per side until browned and cooked through. USDA minimum: 165°F for chicken. Transfer to a board, leaving the fond.
- Add the sauce to the pan of fond (it may spatter). Cook stirring frequently and scraping up the fond 30 seconds to 1 minute until slightly thickened. Remove from heat and stir in the creme fraiche. Taste and season. Slice the chicken crosswise. Serve with the mustard seed rice and green beans. Top the chicken with the sauce.
Vadouvan Chicken & Mango Chutney Sauce is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Vadouvan Chicken & Mango Chutney Sauce?
Vadouvan Chicken & Mango Chutney Sauce is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Vadouvan Chicken & Mango Chutney Sauce indian?
Vadouvan Chicken & Mango Chutney Sauce is tagged as Indian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Vadouvan Chicken & Mango Chutney Sauce take to prepare?
Vadouvan Chicken & Mango Chutney Sauce is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
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Frequently Asked Questions
How many calories in Blue Apron's Vadouvan Chicken & Mango Chutney Sauce?
Vadouvan Chicken & Mango Chutney Sauce has 560 calories per serving from Blue Apron.
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