ModifyHealth is an Atlanta-based FODMAP meal delivery service. The service was started by gastrointestinal professionals. It’s a nationwide, certified meal delivery service with expert dieticians and chefs who want to create low-FODMAP and gut-friendly food.
ModifyHealth is a relatively new meal delivery service provider. They started in 2018 to help people with conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), small intestinal bacterial overgrowth (SIBO), celiac disease, and fatty liver disease (NASH). To that end, they developed programs to provide the right kind of meals to people with these conditions.
Experts recommend changes in diet for all these conditions. ModifyHealth developed its meal plans to align with this idea. Food is the best medicine to treat chronic conditions, according to the ModifyHealth website.
ModifyHealth delivers full meals charted on low-FODMAP dietary guidelines. This was developed by Australia’s Monash University. The core philosophy behind this is to eliminate certain foods from the diets of those with IBS. ModifyHealth solved the problem by creating an easy-to-follow diet plan that served meals that meet recommended diets suitable for people with these conditions. This helped anyone with a subscription to ModifyHealth to get the benefits of low FODMAP in the simplest way.
GB Pratt is the current CEO of ModifyHealth. They launched ModifyHealth in Washington DC in 2018 after seeing a demand for great low-FODMAP meals. They expanded to all cities in the USA by 2021.
The service helps patients with IBS. Many team members also have colitis, celiac disease, and gluten sensitivity. So, it’s personal for them. The personalized approach has carried them far.
What we eat impacts our health and life. Finding specific triggers and alleviating them with chef-curated convenient meals for conditions like IBS, SIBO, and IBD are what you need to do, and that’s where ModifyHealth comes in.
ModifyHealth follows Monash University’s guidelines to make meals always have FODMAPs below the levels recommended in the elimination diet.
The lead Culinary Director, Seth Freedman, starts by creating recipes. He has worked in several restaurants and has a passion for high-impact food.
After the recipe is created, Patsy Castos, MD, ensures it meets standards set by Monash University.
As someone who needs low-FODMAP foods, you may lack the proper guidance on where to start, what foods to avoid, and which ones to eat. You basically lack the proper resources. Lack of resources creates uncertainty and fear about what you can and cannot have.
ModifyHealth helps you make the right decisions with its meal service and dietitian support. The meal service is also great for anyone looking for gut-friendly meal options. These meals improve your emotional and physical life and help you understand your triggers.