Factor 75 is a prepared meal delivery service that aims to provide people with ketogenic, paleo, and other natural food options. The site offers a weekly rotating menu with different meal plan options. For those who have no time to go to the grocery store and prepare meals from scratch because of their busy schedule, Factor 75 could be useful when trying to meet the daily recommended nutrient consumption or chasing a workout or body goal. It is an online platform that plans, prepares, and delivers chef-crafted and nutritionist-designed meals for its users. 

The company was started by Nick Wernimont in 2013, who believes that 75% of your health, fitness, and performance comes from what you eat. His belief that proper food can help fuel one’s day and make one more productive is what made him create Factor 75. 

Factor 75 uses never-frozen, fresh ingredients to prepare the meals. They have popular wellness shots.  The meals are free of GMOs, refined sugars, antibiotics, and hormones. Based on your requirements, you can choose from 4, 6, 8, 12, or 18 meals per week. They provide free shipping throughout the contiguous US.

Every meal is curated by trusted and registered dietitians and experts to bring premium choices that fit the right specifications to you. Factor delivers to various U.S location.

Factor 75 allows new users to try any one of their weekly meal plans with no commitment. You can cancel, pause, or change your meal plan any time without any hassle. They have a team of culinary experts who understands how different meals should work for an individual while making the meals so mouthwatering. 

Most importantly, all of their subscriptions include one complimentary 20-minute consultation with a registered dietitian. You can get tailored advice for your fitness and wellness journey.

At present, Factor 75 offers 20+ dietitian-designed weekly options, and the best part is that every week, a new menu is featured. These weekly menus span over 5 different meal plans, which you can choose based on what you need and how many members of the family are going to have the meals.

The site allows you to browse the menu for a particular day. You can filter your meal search based on the categories: 

• ketogenic, 
• paleo, 
• high protein,
• low calorie, 
• low carb, 
• dairy-free, 
• vegetarian, 
• plant-based, and 
• spicy. 

Each meal contains nutritional information and ingredients. With that said, there are a plethora of meals to cater to the different nutritional needs of the users. For fitness enthusiasts who are looking to build muscle mass, there are high-calorie options, and for those who prefer a vegan diet, there are a multitude of options for that as well. 

While Factor 75 update their menu every week with dozens of nutritious and delicious meals, they can also craft your order based on your meal history and taste preferences. 

Note that Factor 75 isn’t a diet plan but is a support system for people who are failing to get their recommended daily nutrient intake or those who follow diets like low-fat, dairy-free, and gluten-free meals. Their menus are majorly filled with meat options, but for vegans, there are quite good options as well. 

Also, the weekly menu doesn’t focus on strict calorie counting; rather, it focuses on giving users filling meals that contain all the necessary nutritional groups that your body needs. There are no unhealthy fats, sugars, gluten, or empty calories, just nourishing and wholesome meals that make you feel and be your best. 

Factor 75 ensures that all meals you will be receiving were never frozen to ensure freshness. Interested in Factor pricing? Let the flavors of their meals tell you that they were made by professionals.

You can choose the preferred time slots and days to get your meals delivered every week from Monday through Wednesday. Although, you have to remember that the time slot will depend on the area you live in and the zip code.

Factor 75 currently offers 5 different meal plans that are a combination of paleo, keto, gluten-free, and dairy-free foods. Jump to the top Factor meals here.

You can end or cancel your subscription any time you want. And if you are going out of town, you can pause your subscription for the time being until you are back. The subscription is incredibly flexible, and the meal plans are so easy to change if required.

Paleo Diet:

Factor 75 provides fresh and tasty meals that are curated specifically for paleo diets. The paleo diet resembles what humans used to eat thousands of years ago. While it is impossible to know exactly what our ancestors consumed in different parts of the world, it is found that their diets contained whole foods. Therefore, at Factor 75, when you browse for a paleo meal plan, you get to choose from whole food sources like healthy fats, natural starches, vegetables, fruits, and lean proteins.

These chef-prepared paleo meals are ultra-convenient to add to your daily diet and easy to follow.

Features of Factor 75 Paleo Diet Plan:

• No dairy
• No grains
• No refined sugar
• Unprocessed cooking oils
• Quality protein

How Factor 75 Prepares Paleo Diet:

• Use of clarified butter
• Grass-fed, free-range organic produce and proteins
• Zero added refined sugar
• Increased fiber content
• No chemicals, soy, or grains
• Larger portions are meat and vegetables

Why Choose Factor 75 Paleo Diet:

• Less prone to sugar crashes
• Allows you to remain energetic throughout the day
• Each diet contain anti-inflammatory properties

Keto Diet:

The keto or ketogenic diet contains high healthy fats, low carbs, and moderate amounts of protein. A keto diet’s goal is to eliminate carbs from your body as it helps in the adequate breakdown of fat and protein for energy. This not only allows users to lose weight quickly but also maintain a healthy weight. Following a keto diet makes your body undergo ‘ketosis,’ which is a metabolic state that helps you lose weight quickly. Factor 75 gives you access to fresh, low-carb, chef-prepared, high-fat meals to make it easy for you to follow a keto diet.

The keto meals they make only take minutes to heat, eat, and enjoy.

Features of Factor 75 Keto Diet Plan:

• High level of healthy fat intake
• Moderate level of protein intake
• Low level of carbohydrate intake

How Factor 75 Prepares Keto Diet:

• Use of an average 10 grams of carbs per meal
• Protein quantity: 20%-35%
• Carbohydrates content: 5%-15%
• High-quality fats: 60%-80%

Why Choose Factor 75 Keto Diet:

• Help with weight loss
• Lessen sugar cravings
• Curb appetite (you will always feel full)

Gluten-Free Diet:

A gluten-free diet is for those who are highly sensitive to gluten or have a wheat allergy. Nevertheless, people are choosing a gluten-free lifestyle addressing how gluten can have a harmful impact on their health. A gluten-free diet basically involves the exclusion of all grains and wheat that contain gluten, like rye, farro, spelt, bulgur, and barley. Factor 75 uses gluten-friendly foods as substitutes that are nutritious, such as tapioca flour, spaghetti squash, shredded cauliflower, shirataki noodles, coconut flour, butternut squash, and almond flour.

The meals are prepared fresh and delivered to your doorstep hot.

Features of Factor 75 Gluten-Free Diet Plan:

• Packed with nutrient-rich ingredients
• Use of fresh veggies and whole grains
• Grass-fed proteins is a priority
• Zero to minimal use of highly-refined and processed ingredients

How Factor 75 Prepares a Gluten-Free Diet:

• Use of plant-based carbohydrate substitutes
• Use of whole grains, including wild rice, quinoa, and brown rice
• Nutrient-dense grains
• No refined carbohydrates

Why Choose Factor 75 Gluten-Free Diet:

• Best for those who have celiac disease
• Helps improve non-specific gastrointestinal symptoms
• Promotes healthy weight gain
• Improves energy levels
• Reduces the frequency of headaches

IMPORTANT NOTE: Before you follow any specific diet like paleo or keto, you are advised to consult with your doctor about the change you are going to bring to your diet. Your body may not respond well to a sudden change in diet. Only make a move once your doctor gives you a green signal.

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Of course! They don’t just offer a practical and delicious way to maintain a balanced diet, their meals are designed to help you reach your weight loss goals.

Each meal is designed by dietitians and crafted by gourmet chefs, striking a harmonious balance between nutrition and flavor.

Their meal plan includes lean proteins, complex carbs, and healthy fats, the very macronutrients that can help you feel satiated longer and avoid unnecessary snacking.

Plus, the inclusion of fresh produce and antioxidant-rich ingredients in their meals might be just what your body needs to rev up its metabolism.

Yes. Factor 75 ensures that their vegetarian offerings are balanced, nutritious, and full of flavor.

Their ingredients consist of an array of farm-fresh vegetables ranging from crisp leafy greens like spinach and kale, to hearty root vegetables such as carrots and sweet potatoes, not forgetting the vibrantly colored bell peppers, and succulent tomatoes.

They don’t skimp on legumes either, ensuring a protein-packed vegetarian meal. You’ll also find whole grains like quinoa and brown rice regularly featured in their meals.

Their Charred Corn & Quinoa Bowl meal, for instance, is a testament to Factor 75’s ability to create dishes that are flavorful, healthy, and satisfying.

At first glance, the colorful presentation of this dish immediately grabs your attention. The bright colors of the charred corn, vibrant zucchini, and red quinoa suggest a meal that’s as nutrient-rich as it is visually appealing.

Their Mujadara (Lentils & Rice) is no exception either to their commitment in delivering meals with high nutritional value to their subscribers. This meal isn’t just a meal – it’s an exploration of tastes and textures, offering a delicious journey through the flavors of Middle Eastern cuisine.

Factor 75’s dedication to providing meals that cater to different dietary preferences, including vegetarian, is what sets them apart in the meal delivery service industry and is one of the many reasons you should try them out.

While Factor 75 prepares meals for different taste buds, there are some dishes that almost everybody likes. The two most popular ones are:

1. Keto Poblano Bowl

Keto Poblano Bowl is inspired by the fan-favorite Taco Bowl that packs the same flavor but with a pinch of spice and herbs. It is made with grass-fed beef. Poblano peppers and jalapenos are primary ingredients that give the dish a spicy kick. The dish is complemented by a low-carb side of organic riced broccoli and sour cream to balance out your spicy palette. Keto Poblano Bowl is packed with nutrition, with per serving containing 670 calories. The dish is low in carbohydrates and packs vitamin B12, calcium, and protein in high amounts. It is an ideal keto dish to add to your diet. The serving size is 369 grams and is ideal for 1-2 people.

Ingredients: 

• Grass-fed ground beef 
• Crushed tomatoes 
• Organic broccoli 
• Poblano peppers 
• Jalapenos 
• Cheddar cheese 
• Sour cream (cultured)
• Unsalted butter 
• Green onions 
• Sea salt 
• Roasted garlic oil 
• Granulated onion 
• Granulated garlic 
• Chili powder 
• Cayenne pepper 
• Cumin 
• Black pepper 

Prep & Cook Time	5-minutes in the microwave at low heat
Calories	670 calories
Fat	54 grams
Carbohydrates	15 grams
Protein	34 grams

2. Taco Bowl with Corn Salsa 

If you are looking for a quick bite, Factor 75 has brought you a fan-favorite meal that’s filled with nutrients and recommended vitamins. Taco Bowl with Corn Salsa gives you the same South of the border flavor with a pinch of Mexican. Experience the appeal of roasted corn and queso fresco on your taste buds. This recipe is better than ever because it is made using organic jalapenos, cheese, and beans to give you plenty of flavors. To add that tangy and spicy twist, the new salsa is made using roasted corn, red onions, red peppers, jalapenos, chili powder, cilantro, olive oil, salt, and cumin. Nutritionally, the Taco Bowl is filled with potassium and Vitamin B12. The serving size is 369 grams. 

Ingredients: 

• Grass-fed ground beef 
• Tomato paste
• Sea salt
• Refried beans 
• Chilli peppers 
• Granulated garlic 
• Granulated onion 
• Cheddar cheese 
• Corn 
• Greek yogurt 
• Jalapenos 

Prep & Cook Time	5-minutes in the microwave at low heat
Calories	670 calories
Fat	43 grams
Carbohydrates	33 grams
Protein	44 grams

If you are looking for a natural and quick way to get all the daily recommended nutrients and minerals to meet your health goals, Factor 75 is offering Wellness Shots that are jam-packed with natural ingredients and flooded with minerals and vitamins. If you don’t have time to prepare a healthy meal or if your work is keeping you busy throughout the day, the Live Greens Wellness Shots are perfect on-the-go drinks while you work. This is one of the best-selling products Factor 75 offers. It is designed to keep you feeling energized and perform your best. The smoothie contains a blend of lemon, kale, spinach, and E3 Live. E3 Live is a blue-green algae that has abundant prebiotic fiber and helps in keeping your gut health intact. It comes in a pack of 6 bottles, and the serving size is 2 oz (57 grams) with 10 calories per serving. 

Ingredients: 

• E3 Live 
• Kale juice 
• Spinach juice 
• Lemon juice 
• Celery juice 

Prep & Cook Time	No-Prep Time
Calories	10 calories
Fat	0 grams
Carbohydrates	4 grams
Protein	1 gram

• 4 meals/week – $15/meal 
• 6 meals/week – $12.83/meal 
• 8 meals/week – $12.30/meal 
• 12 meals/week – $11.50/meal 
• 18 meals/week – $11/meal 

Factor 75 offers a variety of meal plans based on the number of meals you wish to receive each week. The cost per meal decreases as the number of weekly meals increases, rewarding those who opt for larger meal plans.

Here’s a simple table that breaks down the cost per meal, per day, and per week for each of Factor 75’s meal plans:

Number of Meals Per Week	Cost Per Meal	Cost Per Day	Cost Per Week	Shipping
6	$13.49	$13.49	$91.48	$10.99
8	$12.99	$12.99	$114.91	$10.99
10	$12.49	$12.49	$135.89	$10.99
12	$11.99	$11.99	$154.87	$10.99
14	$11.49	$11.49	$171.85	$10.99
18	$10.99	$10.99	$208.81	$10.99

The flexibility of these meal plans allows you to tailor your Factor 75 experience to your needs, be it a few meals a week for those busy evenings or a full week of meals for those fully committed to a hassle-free, health-conscious diet. You have an array of options to choose from when working with a budget.

With Factor 75, you have the flexibility to choose the number of meals you want per week, ranging from 6 meals up to 18 meals, each priced from around $10.99 to $13.49 depending on the chosen plan.

For a more detailed perspective, let’s consider two popular plans – 12 meals per week and 18 meals per week – to estimate the monthly cost:

Number of Meals Per Week	Weeks per Month	Cost per Serving	Shipping	Total Monthly Cost
12	4	$11.99	$10.99	$619.48
18	4	$10.99	$10.99	$835.24

If you opt for 12 meals per week, you’ll spend approximately $154.87 weekly, amounting to around $619.48 per month (assuming an average of 4 weeks per month).

On the other hand, if you decide on a maximum of 18 meals per week, your weekly cost will be around $208.81, translating to approximately $835.24 per month.

Please note that these calculations are estimates, and the actual cost can vary depending on your chosen plan, discounts, and promotions. It’s best to check Factor 75’s website for the most accurate information.

With every subscription, you get a 20-minute free consultation with a renowned industry nutritionist. Whether your goal is weight loss, weight gain, you just want to revamp your diet; Factor 75 will hook you up with nutrition coaching packages that can help you reach your health and fitness goals.

Before you buy any of the coaching packages, you are advised to book a free 20-minute consultation where you can get a personalized nutrition plan. It is free of cost, and if you are buying meals from Factor 75, you should definitely go for it.

If you like your free consultation, you can go ahead and buy a nutrition coaching package. Factor 75 currently offers two packages:

1. Month Coaching Package

• $139.99 per month
• Personal wellness coach
• Virtual food log
• 1-month of coaching sessions
• Digital diet dashboard

2. 3-Month Coaching Package

• $99 per month
• Personal wellness coach
• Virtual food log
• 3-months of coaching sessions
• Digital diet dashboard

According to Factor 75 website, they operate throughout the contiguous United States. They deliver Monday to Wednesday, and the delivery time will depend on the area you live in. Nevertheless, you can expect your meals to arrive anywhere between 8 am and 9 pm. They operate from Batavia, Illinois, United States.

The meals are carefully packaged using minimalist packaging that keeps the integrity of the food intact. So, the food retains its freshness for prolonged hours. And the packaging is safe for microwave or oven use as well. You will be impressed by the taste and quality of each dish.

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Their meals are undeniably good! The pleasure of relishing any of Factor 75 meals is comparable to embarking on a gustatory journey.

Each meal is carefully designed by culinary experts to ensure not just the nutritional content, but also the delightful fusion of flavors and textures that make dining a pleasure.

Factor 75 takes pride in using fresh, high-quality ingredients to create meals that do not compromise on taste.

Picture savoring a tender piece of Smoky Beef & Peppers with Ranch Butter Zucchini & Parmesan Cauliflower!

Or indulging in a slice of Sriracha Spiced Turkey with Brown Jasmine Rice & Garlic Green Beans!

Just one taste of this meal is all it takes to understand the thoughtful effort Factor 75 has put into crafting dishes that aren’t merely nutritious, but also irresistibly delicious.

Yes. One of the compelling reasons behind Factor 75’s popularity is the sheer ease of preparing their meals. Unlike many meal delivery services that require you to don the chef’s hat, Factor 75 delivers fully prepared meals, saving you the time and effort of cooking from scratch.

Preparing a Factor 75 meal is as simple as it gets.

For instance, if you’re about to enjoy their sumptuous Chicken Alfredo with Roasted Broccoli, You won’t be needing any pans, knives, or an array of ingredients spread across your kitchen counter. All you need is a microwave.

Each meal comes with specific heating instructions, but generally, in the microwave, you’d start by peeling back the film on the corner of the tray to vent, and then heat the meal for about 2 minutes or more.

Given microwaves vary in power, you might need to adjust the time slightly. After the initial two minutes, it’s a good idea to stir the food for even heating and then continue heating if necessary, usually for another minute or so.

If you prefer using an oven, the process is just as simple, though this takes a bit longer. Preheat your oven to 350 degrees Fahrenheit, transfer the meal to an oven-safe dish, and heat for about 15-20 minutes or until your meal reaches the desired temperature.

Factor 75 is a testament to the fact that enjoying a wholesome, flavorful meal doesn’t necessarily require hours of preparation and a sink full of dishes.

If you’re planning to give Factor 75 a try soon, you’ll be delighted to know that the company often provides attractive incentives for new customers, helping to make their fresh, nutritious, and convenient meals even more affordable.

For starters, Factor 75 frequently offers promotional codes for new customers that provide a discount on the first few orders. If you’re a new customer, you can use the coupon code here: Factor Coupon

Codes like these are often available on the Factor 75 website or through their marketing campaigns; this can help you reduce the cost of your initial orders, making your first steps into their menu a little lighter on the wallet.

Factor 75 also occasionally runs seasonal or event-based promotions, where you could get discounts on your meal plans or even receive free meals. These offers, typically tied to holidays or special occasions, add an extra layer of excitement to the ordering process.

When you login to Factor 75, you will be asked to provide your email address and area Zip Code to determine whether the meals could be delivered to your location. Once successfully logged in – app or website -, simply choose from a list of meal plans and order your meal. You can download the Factor 75 from your iOS or Android app.

When it comes to feeding a family, choosing Factor 75 can present a host of benefits. These benefits, however, can vary depending on your needs and the size of your family.

Hence, it’s always a good idea to know what Factor 75 meals may cost you in the long run so you can decide if it’s a good fit or not.

So let’s have a look at some possible scenarios:

Six meals a week

With Factor 75, if your family chooses six meals a week, it’s important to note that you would be selecting six meals per person for each member of the family.

The cost per meal ranges from around $11 to $15 depending on the meal plan you choose, but for six meals, you’d be paying $13.49 per meal.

Let’s consider a family of four; the weekly cost would be $91.48 (shipping included). Over the course of a month, you’d be looking at spending around $366.

Eight meals a week

For a family of four opting for eight meals per week, the weekly cost would be $114.91. This equates to a monthly cost of around $459.64, considering an average of 4 weeks in a month.

Ten meals a week

For families that want the convenience of Factor 75 for ten meals per week, the weekly cost would be $135.89. This means you’d be spending approximately $543.56 over a month’s span.

While these costs might initially seem steep, it’s crucial to remember that Factor 75’s meals are not only chef-prepared but also nutritionist-designed to provide balanced, health-focused meals.

Each meal can be ready in just a few minutes, saving significant time and effort spent shopping, prepping, and cooking.

Keeping up with the pace of life can be a little tricky, but it doesn’t mean that you have to compromise on your health and nutrition. Whether you are a working mom or someone who spends most of their day in the office or workspace, Factor 75 gives you the opportunity to access tasty and healthy food, particularly if you are told to follow a specific diet.

Since the meals are prepared from organic, non-GMO ingredients, they are safe and healthy for consumption. There’s a top choice for various reasons and if you need answers for more Factor popular faq. Don’t forget to see how Factor compares with other popular meal delivery service such as CookUnity versus Factor, Home Chef or Factor, or Green Chef or Factor better?

Though Factor 75 has so many benefits and flexibility, it’s not unusual to find yourself seeking alternatives. Maybe you’re on the lookout for a service that aligns more with your dietary preferences, budget, or taste palate. Whatever the case may be, it’s always helpful to know your options.

Here are two suggestions:

Freshly

Freshly is a strong contender in the realm of prepared meal delivery services and serves as a compelling alternative to Factor 75.

Freshly offers pre-cooked meals that are designed by culinary experts and nutritionists, balancing taste and healthiness.

Their meals are gluten-free and emphasize high-quality proteins, vegetables, and complex carbohydrates, much like Factor 75’s approach to balanced meals.

Trifecta

Trifecta is another noteworthy alternative to Factor 75. Trifecta’s standout feature is their focus on specific diet plans such as vegan, paleo, clean eating, and more, providing meals that align with various dietary preferences and health goals.

Like Factor 75, Trifecta delivers fully prepared, ready-to-eat meals, prioritizing convenience.

Each of their meals is made with organic ingredients, focusing on quality and nutrition. They also offer meals in varying sizes to suit different appetites and dietary needs.

While Trifecta’s cost per meal is higher when compared to Factor 75, their specialized dietary plans and focus on organic, health-focused meals provide a robust alternative for those seeking an easy, nutritious, and tailored eating plan.

Factor 75 has a customer support team that is at your disposal for any queries and issues related to the platform or subscription. You can contact their customer service at help@factor75.com or 1-888-573-5727. A customer representative will assist you with your issues. 

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