Best Meal Delivery for Seniors

Last Updated : February 4, 2024

8 Best Meal Delivery For Seniors

As seniors age, they become prone to an increased risk of chronic diseases like diabetes, hypertension, etc. However, a nutritious diet daily can work wonders in reducing the likelihood of probable diseases and dysfunctions.

A recommendation seems relatively easy, but preparing proper meals might be problematic for many older adults. Nutrition-rich meals are an actual necessity, the absence of which will lead to frailty and increased susceptibility to injury.

Most adults who do not possess the ability to shop and look around for ingredients and cook daily then begin to rely on convenient foods. These foods are then usually unhygienic, unhealthy, and non-nutritive. Additionally, increased fast food intake has decreased lifespan and health considerably.

Additionally, with age, motility and mobility decline by a significant ratio. This makes it near impossible for adults even to consider making a home-cooked meal themselves, let alone meals suited to particular health conditions. Having all of the ingredients already prepared would be a great help for seniors who suffer from conditions like arthritis or tremors because these limit the amount of movement and will definitely make tasks like peeling and chopping more easier.

These are one of the many reasons seniors require a way to attain nutritious, delicious, and healthy meals at all times. So to solve this increasing dilemma, meal kits designed especially to cater to the needs of the seniors were introduced.

These meal kits offer an entirely ready-made meal with high nutritional content or kits that can be prepared in less time.

This way, seniors can substitute these kits for home-made food and still get the same benefits.

Why Are Meal Kits Good for Seniors?

Meal delivery services are the name of convenience. They work to ease your life and free you of the worries of preparing a fully balanced diet every mealtime. Here are some of the benefits that make meal kits an optimal option for seniors:

  • Cater to specialized needs: Many meal delivery kits are cooperative and have options to customize meals suited to specific health conditions. In fact, they also cater to requests like gluten-free meals or food that is pureed.
  • Variety: With age comes a craving for a specific food. However, most seniors do not possess the energy to satisfy their wishes and cook for themselves. Consequently, they often rely on bland meals for everyday life. Having meal delivery kits can help seniors mix and match their weekly menu. This way, adults can also eat delicious food like they deserve without worrying about health issues.
  • Pocket Friendly: Meal delivery kits are one of the most affordable home cooking alternatives. Suppose you don’t have enough time to cook at home and are looking for an affordable and time-saving alternative. In that case, meal delivery kits for seniors are your thing.
  • Fresh and Organic: Most meal delivery services for seniors only include fresh and organic produce and avoid using sweeteners and preservatives.
  • Home-made option: For seniors that enjoy cooking but would like to avoid too much hassle or for seniors who’d like to store meals in refrigerators for later use, meal kits are also available in the form that can be prepared at home, with enough portions, that too in no time.
  • No Additives or Preservatives: Meal delivery kits don’t contain additives or preservatives to prolong the product’s shelf life. Preservatives and additives can extend your meal’s shelf-life and make it look fresh for a long while.
  • Precise Instructions: For seniors unfamiliar with cooking or confused about meal kits, these come with clear directions to get the food ready within minutes.
  • Good For Aged seniors: Many meal delivery kits are specially prepared for senior citizens to meet the nutrient deficiency in their bodies. These kits help them energy for going around the everyday business.
  • Reduces food waste: Meal kits are always well proportioned to a person’s appetite to ensure that no unwanted leftovers cause any food waste.
  • Save money: With no stable source of income at this age of retirement, every dime is worth it. Meal delivery kits help seniors keep their food budget on track, customize it by choosing less costly meals and improve their chances of saving.

Nutrients Inside Meal Delivery Kits

Meal delivery kits are the new norm for seniors. All seniors with a plan to diet opt for this convenient option. It is the go-to option now for seniors who prefer ease and comfort.

According to recently done research, meal kits have good nutritional content, a balanced food ratio, and just the right proportion required for a person. They also promote vegetable ingredients; however, the recipes can be worked upon more to improve health status further.

Meal delivery kits are also prepared in hygienic and sanitary conditions. They can adequately replace home-made food, unlike restaurants whose greasy foods give you hypertension just at sight.

These services also provide seniors with a wide variety of food, all within a range of proper nutrition. This way, you can experiment with trying new recipes without compromising your health.

Especially for seniors, some meal kits add unique ingredients that help them reap multiple benefits and live a healthy life.

For adults with certain health conditions, meal kits are no less than a blessing since they’ll ensure they remain within the boundaries of what they require and what they need to avoid.

Difference Between Home-Prepared Meals and Meal Delivery Kits for Seniors

The modern world keeps all the seniors incredibly busy. When seniors try to juggle their career, social, and personal lives, their life may become quite complex. Now you have to consider what you’re going to eat and how you will keep in shape? Put it out of your mind. , As a result, many of today’s busy households, seniors, and business seniors use meal kits to eat fresh, nutritional meals.

Meal kits are boxed sets of supplies and recipes for creating your meals if you haven’t heard of these innovative solutions constantly gaining popularity. These solutions are designed to keep the meal delicious. Especially if you are a senior, delivery kits will bring multiple benefits to you. They can also help you save time for grocery shopping and meal preparation.

Home-prepared meals will always surpass another meal option. However, the definition of a home-cooked meal is now quite vague. With already prepared ingredients and ready-to-eat meals, home-cooked meals that were initially made have taken a back seat. But when it does come to a comparison between a home-prepared meal and a meal-delivery kit for seniors, here are a few differences that’ll help seniors choose:

  • Quality Check: Even though meal kits ensure proper cleanliness conditions, you know you’ll always handle your meals better. You’ll always choose to buy a better tasting and nutritious ingredient when cooking at home. However, meal kits might not always be the case since average ingredients will do the same job for them.
  • Balanced Nutrition: For seniors, eating a healthy diet is one of the essential parts of their life. Therefore, meal kits are a good alternative for all seniors looking for a friendly alternative to traditional cooking. Moreover, suppose your doctor has asked you to properly intake any vitamin or mineral. In that case, you can check the label of the meal-delivery kit and then plan your diet accordingly. This saves a significant amount of time and effort too.
  • Time-Saving: For some seniors, lack of time is usually the reason for their improper diet, and improper diet directly affects their health. Therefore, meal delivery kits are a better alternative to working in the kitchen for hours and then eating. Moreover, the ready-to-cook meal delivery kits are also quick-serving.

Best Meal Kit Delivery Service for Seniors

1. Silver Cuisine

BistroMD, an old player and the leader in the ready meal and diet delivery sector, owns Silver Cuisine. We discovered that they had tailored their meal delivery company to the senior and older markets via a la carte services rather than requiring them to subscribe to required diet programs with regular reorders.

Most of the dishes on their site cost almost $8.95 to $12.95. A usual lunch costs less than $10. Every senior who has researched a little about delivery kits will know Silver Cuisine. There are some solid reasons why it is on top of our list.

Other than that, the positive customer feedback about the delivery system, policies, and quality of the food of Silver Cuisine is enough reason to consider it at the topper of our list.

The delivery box was large enough to hold 14 dinners. For remote family caregivers, a senior presumably has no trouble with its mass or weight. It may be challenging to manage an older relative.

What Delivery Kit Types Does the Silver Cuisine Offer?

Silver Cuisine by BistroMD offers doctor-designed and chef-prepared dishes for seniors 50 and over.

Before delivery, all meals are thoroughly cooked and fast-frozen, but they can be warmed in the oven in 6 minutes or even less. All the delivery kits of Silver Cusine are of premium quality and delivered all over the U.S.

There is no predetermined menu, unlike most other meal delivery businesses. Instead, you may pick from a menu of over 150 dishes, including breakfasts, lunches, dinners, and snacks.

Silver Cuisine does, however, offer nine customized meals. One of the meals at silver cuisine is named heart healthy. There should be no more than 600 mg of salt and 3.5 grams of fat calories in your meals.

Gluten-free meals meet the Food and Drug Administration’s (FDA) gluten-free requirements, including no more than 20 parts per million (ppm) of gluten.

Diabetic with no more than 25 grams of net carbohydrates every meal, this paleo meal plan is intended to give a regular level of carbs at every meal. Each meal has about 25 grams of net carbohydrates in a low-carb diet.

The sodium-free meal contains the optimal amount of Sodium. Sodium should not exceed 600 mg each meal. Menopause meals are low in carbohydrates and high in lean protein. Moreover, there are no dairy products in this brand’s items.

Which Plan Should You Choose for Seniors

You may examine all of the Silver Cuisine meals on their official website, or you can look at the individual food menu. You may filter the menu by relevancy, title, or cost. You may select to view breakfast, lunch, or supper menus on the left side of the screen. They’re further divided into types of food, such as chicken, steak, and pasta.

The following are some of our favorite meals and snacks:

  • Lasagna with marinara from the garden
  • Shepherd’s pie with chicken cacciatore
  • Frittata with pancetta, leeks, and goat cheese
  • Bars of salted caramel pecans

When you select the food you wish to buy, you’ll get many details about it. The section starts with a sentence describing the meal and its components. Scroll to the bottom to see a complete list of ingredients, nutritional info, and any accessible reviews. The cost is plainly stated at the top of the front page.

The Shipping Process

Silver Cuisine meals may be delivered anywhere in the United States. Presently, the firm cannot ship to post office boxes or to Alaska and Hawaii. Sunday through Friday, orders are sent through FedEx Ground. Orders submitted between Thursday and Sunday are handled the following Monday. The entire packaging and distribution procedure takes around a week on average.

Silver Cuisine comes in sealed coolers with dry ice to maintain freshness. Because the firm values environmental stewardship, all shipping boxes are made entirely of recyclable materials and printed using vegetable-based inks. The polyurethane used in the coolers is also 60% recyclable. Please remember that no refunds are ever allowed considering the nature of this item.


Separately priced Silver Cuisine meals begin at $5.49 per serving for breakfasts, $7.99 per serving for dinner and lunch, and $10.99 for a box, including 5-6 appetizer servings.

The meal service has no commitments or minimum orders, which is a plus. You spend per meal or snack packet instead, and you may purchase as many or as few as you like.

However, because there is a flat-rate delivery price of $19.95, ordering many meals and snacks at once is more cost-effective – providing freezer room to keep them.

AARP members get a 25% discount with free delivery on their first order of $99 or more and a 10% discount and free shipping on any subsequent purchases of $99 or even more.

Brand Best Features

  • Silver cuisine provides over 150 meals to subscribers on a rotating basis, which means an excellent food variety. Since it changes its menu daily, seniors will taste new cuisine regularly, which is a big customer plus.
  • The brand’s second-best feature is that there are no restrictions on terminating the subscription since a person may stop their membership at any time. In addition, there is no minimum amount of meals they must purchase. This shows the company’s confidence in their cuisine and quality and assurance that consumers would enjoy their meals.

Popular Recipes of Silver Cuisine


The most popular dish of silver cuisine is the modern style of the frittata stuffed with artichoke, roasted red pepper, and white cheddar cheese. Combined with a side of tender and juicy, protein-packed sausage links, this breakfast will jump-start your day.

The Preparation and cooking time is 35 minutes. It has 280g calories, and 13g of total fat, of which 5g is saturated fat and 0g is trans fat. It contains 14g of carbohydrates and 26g of protein.


The Preparation and cooking time of this mouth-watering dish is only 10 minutes. Apart from the short cooking time, the recipe is easy to follow, even for a person who cannot cook.

Furthermore, it has 310g calories, and 9g of total fat, of which 2.5g is saturated fat and 0g is trans fat. It contains 22g of carbohydrates and 36g of protein.

2. Freshly

freshly logo

Freshly is one of the best meal delivery services for seniors that offer a massive amount of fresh meals that can be ready in a few minutes. It focuses on food that is healthy and has a lot of nutrition.

Unlike other meal kit delivery brands, Freshly does not contain additives or preservatives, which is a big plus. Other than that, the customer support team of Freshly is very responsive. Their customer care agents will guide seniors in detail about their products and recommend the best recipe and plans according to your needs.

They offer a menu with a vast range of variety; their menu includes food that has proteins, dairy-free food, paleo diets, and low carbs. Freshly also allow its customers to choose a plan of their own choice.

It also has a distinct type of meats and offers sides that serve from two to five seniors, which can be added to your order whenever you want.

It costs around $1.50 for two to three seniors and can cost around $1.50 to $11 for five seniors. Freshly works for a whole week and you can decide your delivery on selected days, their delivery directly depends to customers residence.

What Type of Meal Delivery Kits Does the Freshly Offer?

Freshly provides an excellent meal delivery service for folks who cannot tolerate gluten, are diet conscious, wish to eat healthily, or have a hectic schedule.

The Gluten Intolerance Group has certified Freshly as a gluten-free firm. They make all the food that contains no gluten; their food is prepared and stored separately from ingredients containing gluten.

Freshly allows seniors to choose the meals they wish to eat each week. Customers have a huge variety of entree selections from their conventional menu. Their menu is also called freshly fit (consisting of low-carb, high-protein meals). Furthermore, you can also customize your delivery date.

Each dish on their menu is clearly labeled to assist customers in identifying meals rich in gluten-free, paleo-friendly, soy-free, protein, and dairy-free meals with less than 35 g of carbohydrates and under 500 calories.

All meals, proteins, and sides on the menu are free of chemical preservatives, excessive sugar, and artificial flavors (usually, each dish has around 8 grams). The meals are made with complete foods and combine high protein dishes with complex carbs, healthy fats, and plenty of veggies.

Which Plan Should Seniors Choose?

Every meal of freshly is a wonderful deal for seniors because all of their meals contain protein and complex carbs and are gluten-free.

Most Freshly meals include meat, veggies, pasta, rice, or potatoes. Steak peppercorn, for example, is served over mashed red potatoes with carrots and green beans. The turkey-mushroom meatballs are served over zucchini noodles and pesto.

Some of their most popular meals, which many seniors enjoy:

  • Three-Bean Ancho Turkey Chili With Cheese (you can get it without cheese btw.)
  • BBQ Pulled Pork With Squash Cakes & Carrots
  • Cod Cakes With Spicy Chipotle Sauce & Succotash

One thing about freshly is that there are no loose ingredients to keep or things to cook in their offers. It’s just a nutritious microwave dinner, ideal for seniors who find it challenging to prepare meals.

The Shipping Process

Freshly meals are available for delivery throughout the United States. Currently, the company cannot send to post office boxes or to Alaska and Hawaii. There is a chance that they will not deliver to your address if it is difficult to reach, but they are constantly striving to increase their reach.


Freshly’s shipping costs depend on where you live; if it’s far from them, it will charge more; however, they are typically between $4 and $12.

Freshly gives students aged 16 and over a discount: an $80 discount is offered to students by freshly on their five orders, but to avail of this, they have to log in through their email.

Freshly’s team has done an excellent job streamlining its price approach. Pricing for 4-5 meals in a box begins at $11.79 per meal. Your savings grow as you purchase more meals in your weekly boxes. Freshly boxes can contain anywhere from 4 to 12 meals.

Here is the price structure of freshly:

  • It will cost you around $11.49 per serving if you order Four meals a week.
  • It will cost you about $9.49 per serving if you order Six meals a week.
  • It will cost you around $9.29 per serving if you order Eight meals a week.
  • It will cost you about $8.99 per serving if you order Ten meals a week.
  • It will cost you about $8.49 per serving if you order Twelve meals a week.

It’s certainly more expensive than cooking at home overall, but it’s cheaper than takeout and healthier.

Freshly’s Best Features

  • The best feature is that portion sizes are very accurate based on food and filling. You don’t have to add more food to the meal because you’re still hungry.
  • Freshly considers the social aims, charity causes, and environmental endeavors, and their products are ethically sourced. Their food packaging is recyclable or environmentally friendly.

Popular Recipes of Freshly

  • Very Verde Chicken

Are you wondering what is so special about this dish? Dont worry, let me tell you.

  • It’s never been easier to eat your greens, thanks to this delicious dish that skips carbs in favor of extra protein.
  • This delicious pesto, powered up with kale, basil, and cashew butter, is slathered on lean chicken breasts that have been grilled.
  • Super greens sauté with garlic, including kale, spinach, escarole, tricolor swiss chard, and shredded parmesan cheese.
  • A final vegetable boost is provided by a side dish of cauliflower roasted with a twist of cayenne pepper.

The Preparation and cooking time is 2 minutes as you only have to microwave it. It has 470g calories, and 30g of total fat, of which 7g is saturated fat and 0g is trans fat. It contains 11g of carbohydrates and 40g of protein.

  • Zingy Buffalo Chicken

The buffalo chicken isn’t something you can find in every meal kit. The Juicy, high-protein, and mouth-watering chicken breast coated in gluten-free cassava flour is a perfect treat for you.

Moreover, they are baked in the oven for a smooth outer layer and tender inside. Dipped in classic buffalo sauce, the taste buds of every senior will advocate for this meal’s flavor.

The Preparation and cooking time is 2 minutes as you only have to microwave it. It has 470g calories, and 28g of total fat, of which 4g is saturated fat and 0g is trans fat. It contains 15g of carbohydrates and 40g of protein.

3. Blue Apron

blue apron

Blue Apron is a fresh ingredient and recipe delivery service that enables cooks of all abilities to prepare delicious meals at home. They have special delivery kits for seniors to provide all the necessary nutrients in such a fragile age. It is a well-known and widely used meal kit delivery business. Despite being relatively new in the industry, Blue Apron has managed to climb to the top in no time, and that too by maintaining the best quality.

For folks who are too busy to shop for groceries and prepare meals every day of the week, Blue Apron provides a healthier and less costly.

Blue Apron ranks 9th among Food Delivery sites. Blue Apron has a consumer rating of 3.57 stars from 230 reviews indicating that most customers are generally satisfied with their purchases.

On the whole of our list, Blue Apron is the most value-to-money meal delivery kit supplier for seniors.

What Type of Meal Delivery Kits Does the Blue Apron Offer?

Blue Apron provides a selection of meals for seniors for several dietary patterns, including WW-friendly and diabetes-friendly alternatives. Non-GMO products, hormone-free meats, and sustainably sourced seafood are used. It also accommodates omnivores and vegans.

Their meal plan, known as “Some meals,” may fit specific dietary patterns, such as low carb, reduced calorie, or diabetes-friendly.

Blue Apron has four meal plans to choose from:

Signature: This two-person meal plan includes a variety of Blue Apron options, such as meat, fish, and plant-based dishes.

Vegetarian: This two-person meal plan includes meals that do not contain meat or fish but may include eggs and dairy items.

Wellness: This two-person meal plan emphasizes healthy options such as carb-conscious meals and WW-approved foods.

Four signatures: This meal package is designed for bigger families and includes four adult-size portions of the service’s Signature options.

Which Plan Should You Choose for Seniors?

Each meal plan includes a weekly rotating menu from which seniors may select their meals.

Their wellness meal plan is ideal for seniors since it includes their healthiest meals. Their wellness menu emphasizes healthier options such as carb-conscious meals and WW-approved dishes.

When it comes time to pick your meals, you’ll be able to see all of the options for that week’s meal plan. Each week, you’ll receive fresh options.

The Signature plan has the most variety, with an 18-20 dish menu. In comparison, the Wellness and Vegetarian plans have only 3-4 alternatives each week, and the Signature for Four plan has 8-10 possibilities.

Blue Apron’s Best Features

  • Blue Apron provides specialty items that are frequently fresher than those found in supermarkets.
  • Ingredients are precisely calibrated to save waste, and their meats are organically reared on antibiotic- and hormone-free diets.


Blue Apron meals range in price from $7.49 to $9.99 per serving, depending on your purchase.

All two-serving recipes cost $9.99 per serving. In contrast, four-serving dinners cost between $7.49 and $8.99 per serving, depending on how many recipes seniors receive each week.

Furthermore, all these selections include free delivery, except the Signature and Vegetarian two-recipe weekly options, denoted with an asterisk in the table. An extra $7.99 delivery price is applied to these two weekly selections.

The Shipping Process

Blue Apron meals are delivered to the contiguous United States. Unless seniors only receive two 2-serving recipes each week, shipping is free. Their shipping helps their brand stand out, so seniors choose blue aprons.

Popular Recipes of Blue Apron

  • Lentil & Farro Stuffed Peppers

This satisfying vegetarian dish is made with tender bell peppers stuffed with a mixture of farro, spinach, black lentils, and the yummiest smoky romesco sauce. Additionally, grated fontina is added to the filling, and when baked, it melts deliciously into the filling. Grana Padano cheese, which has a nutty flavor, can be sprinkled on top of the dish just before it is served to add a layer of savory flavor.

The Preparation and cooking time is 45 minutes. It has 670g calories and 22g of total fat, of which 8g is saturated fat and 0g is trans fat. It contains 83g of carbohydrates and 36g of protein.

  • Seared Chicken & Creamy Lime Sauce

Potato salad is the epitome of summer! It is made from potatoes and other delicious vegetables. Tender potatoes are tossed with fresh green beans and tomatoes, as well as creamy salsa verde–the perfect accompaniment to the seared chicken.

The Preparation and cooking time is 35 minutes. It has 630g of calories and 32g of total fat, of which 7g is saturated fat, and 0g is trans fat. It contains 40g of carbohydrates and 42g of protein.

4. HelloFresh

HelloFresh logo

HelloFresh is a meal kit delivery business that provides weekly shipments of recipes and supplies to enable seniors to prepare simple and attractive meals at home. The service is an excellent method to alleviate the stress of meal planning and grocery shopping.

It’s also an excellent alternative if seniors like cooking but don’t have the time to prepare proper meals. The delicious meal kits of Hello Fresh are nothing less than a treat for seniors. They have something in the backyard for everybody. Whether you are a strict vegetarian or love non-veg to cores, you will find a meal that best suits your taste buds.

This meal-delivery kit is reasonably priced and provides recipes suitable for families. It provides a range of delectable, quick-to-prepare meals and offers vegetarian, pescatarian, and low-calorie meal options.

What Type of Meal Delivery Kits Does the HelloFresh Offer?

HelloFresh has different types of meals to choose from:

  • Meat and veggies: The Meat and Veggie diet are ideal for omnivores since it offers the most variety of foods, including meat, fish, and seasonal produce. Vegetarians will like the Veggie diet, which includes a range of fresh fruits and vegetables, sturdy cereals, and/or meatless meats.
  • Veggies: Vegetarians will like the Veggie diet, which includes a range of fresh fruits and vegetables, sturdy cereals, and/or meatless meats.
  • Family Friendly: If you have small children, choose the Family Friendly plan for quick, simple, kid-friendly meals that are ideal for picky eaters.
  • Low calorie: Try the Low-Calorie plan, which includes 650-calorie-per-meal dietitian-approved dishes that don’t sacrifice flavors.
  • Quick and Easy: Meals that take 30 minutes or less.
  • Pescatarian: Meal kits and recipes featuring seafood and no meat.

Which Plan Should You Choose for Seniors?

Their meat and veggie plan is excellent for seniors since most seniors have given it positive feedback. Their meat and veggie deal includes meat, fish, and seasonal produce. The Veggie diet, which contains a variety of fresh fruits and vegetables, hearty cereals, and/or meatless meats, will appeal to vegetarians.

HelloFresh offers a variety of meal plans for you. They have a plan for everybody. You can choose what type of cuisine you want to prepare, you can choose the quantity of the meal delivery kit and also the delivery date and time.

By selecting a meal delivery kit from one of these categories, you will receive the best recipes for your dinner plans.

HelloFresh’s Best features

  • HelloFresh can be a lifesaver for seniors looking for innovative ways to save time and be free from their weekly meal planning routine. Moreover, most dishes can be ready to eat and on the table within 30 minutes or less.
  • You can enjoy five different vegetarian meals with Hello Fresh every week, making it an outstanding meal-kit service. Their delicious meals are one of the best in the business.


While purchasing from HelloFresh, there isn’t any program you have to subscribe to. Instead, you can just buy the kits per serving which you can increase or decrease whenever you want.

But, it usually pays roughly $9 per serving for two seniors or $8 if you buy a serving for four, plus $10 for delivery of each box. If you have four members in your family, expect to pay $111 a week for three nights’ food.

At such an affordable cost, HelloFresh is an excellent choice for those seniors who are on a budget.

The Shipping Process

HelloFresh delivers meals in an insulated styrofoam cooler box, complete with ice packs to keep food cold (but not frozen). Meat and fish are vacuum-sealed in bags. Produce, and pantry goods are organized by meal and then wrapped in color-coded plastic bags.

Each delivery also includes a fixed $8.99 shipping price. On the day you select, delivery timings range from 8 am to 8 pm.

Popular Recipes of HelloFresh

  • When Steak Met Potatoes

Cooking a date-night supper for a loved one should be simple and cupid. Showing off your grasp of the classics is more likely to impress than taking out the brulee blowtorch and nearly lighting anything on fire.

Steak and potatoes with creamed vegetables and a peppercorn sauce never fail to satisfy. If you want to be fancy, call it steak au poivre.

The Preparation and cooking time is 30 minutes. It has 525kcal calories and has 19g of total fat, of which 9g is saturated fat, and 0g is trans fat. It contains 44g of carbohydrates and 45g of protein.

  • Hearty Steak and Potatoes

Cabbage, potatoes, and cranberries may conjure up ideas of New England and boiled dinners, but this dish adds a more international twist.

The sauce that garnishes the steak contains balsamic vinegar and soy sauce for a fusion of Italian and Asian tastes. In addition, the potatoes are roasted with rosemary until aromatic, and the cabbage is boosted with acidic white wine vinegar.

The Preparation and cooking time is 40 minutes. It has 535kcal calories and has 15g of total fat, of which 3g is saturated fat and 0g is trans fat. It contains 59g of carbohydrates and 45g of protein.

5. Mom’s Meals

Mom’s Meals prepares meals created by a chef and a dietician for seniors and anyone with medical issues. The company started as a family business in 1999, and its goal was to provide “better nutrition at home.” It delivers to almost any place in the U.S.

Like its name, Mom’s meals will give you a taste of your mom’s cooking. This meal-delivery supplies a healthy and organic food lineup that is perfect for any senior.

Even if you are suffering from a chronic disease, mom’s meals have food for even the sick.

Mom’s Meals is a fantastic option for anybody looking for economical and comfortable meals that are nutritionally supportive of diseases like diabetes, heart disease, or kidney disease.

What Type of Meal Delivery Kits Does the Brand Offer?

Mom’s Meals has more than 50 menu options in various categories. This comprises 26 dinners in the categories of American Classics or International Flavors, as well as a dozen morning meal alternatives and six soup or sandwich options.

Most customers will appreciate creating their meal combinations, so Mom’s Meals makes it simple with a one-click Chef’s Choice option.

Many dishes have a comfort food flavor, featuring American favorites like meatloaf, corn chowder, beef stew, and chicken with mushroom sauce.

Chefs make meals with the support of in-house licensed dietitians, who possibly modify the dishes to match diverse nutritional requirements.

The meals promote overall well-being, health issues like cancer, heart health, and gluten avoidance diets. It has a wide range of tastes, from traditional comfort dishes to those with a cosmopolitan flair.

To assist common health concerns such as type 2 diabetes, the firm offers refrigerated, heat-and-eat breakfast and main meal meals.

Which Plan Should Seniors Choose?

Mom’s Dinners might be handy for seniors and anybody searching for easy, no-fuss meals. Mom’s Meals meets the need for condition-specific meals for persons on Medicare and Medicaid.

Mom’s Meals is intended for seniors who eat for special health reasons. Make sure you know which meals are best for your condition before adding them to the shopping cart. For example, if you have diabetes or heart disease, you may want to avoid gluten-containing foods. Therefore, select a meal suitable for those with diabetes or a heart condition.

Mom’s meals offer a nutritious and customizable meal. They give comfort food in every deal, so their entire menu plan will be fantastic for seniors. It is greatest for seniors because seniors are typically dealing with health difficulties.

Best Features

  • The most pleasing aspect is that they offer options for nine distinct health disorders, which is quite unusual and beneficial to those suffering from health concerns.
  • Mom’s Meals provides a variety of price choices based on whether the consumer pays out of pocket or via a health plan such as Medicare Advantage or Medicaid.


The regular price for most meals is $6.99, while pureed, renal-friendly, and gluten-free options are $7.99. Self-pay consumers can buy straight from the website with a minimum order of 10 meals for $79.90. Orders of 14 or 21 meals are also available to truly load the fridge. Shipping is expensive compared to other providers, costing $14.95 for each delivery.

Ordering choices are summed up as follows:

  • $79.90 for ten standard meals
  • $111.86 for 14 standard meals
  • $167.79 for 21 standard meals

The Shipping Process

The company focuses on the requirements of the seniors and provides meals to all 48 continental states in the United States. Shipping is $14.95 for standard delivery and $12.95 for 3-day trial deliveries. Auto-ship deliveries are discounted by 10%.

Popular Recipes of Mom’s Meals

  • BBQ Chicken with Potato Medley and Seasoned Vegetables and Oatmeal

Tender, flavorful chicken covered in sweet BBQ sauce and cooked on the grill inside foil packs with zucchini, bell peppers, and asparagus.

The Preparation and cooking time is 30 minutes. It has 400kcal calories and 10g of total fat, of which 3g is saturated fat and 0g is trans fat. It contains 51g of carbohydrates and 45g of protein.

  • Beef Stew and Cornbread

This savory delicacy will brighten your mood with its tasteful filling, and it’s also perfect for dinner; you can enjoy this meal with your fam.

The Preparation and cooking time is 20 minutes. It has 553g calories and 42g of total fat, of which 5g is saturated fat and 0g is trans fat. It contains 25g of carbohydrates and 24g of protein.

6. Magic Kitchen

magic kitchen

Magic Kitchen is a meal delivery service that offers a wide range of dietary requirements. All dishes are frozen but may be reheated and consumed without cooking.

One of the main highlights of Magic Kitchen is its extensive range of meal choices available. Other than that, Magic Kitchen is also pretty affordable. To be more precise, it is reasonable, not cheap. It means that they provide the best value on a minuscule budget.

A nutritionist designs the company’s meals to ensure they are balanced and nutritionally adequate. Magic Kitchen offers several packages tailored to various dietary restrictions and medical problems.

What Type of Meal Delivery Kits Does Magic Kitchen Offer?

Magic Kitchen provides a variety of meal plans, many of which are designed for specific dietary restrictions or medical problems. Their Menus include:

  • Senior Meals
  • Portion Controlled
  • Diabetes-Friendly
  • Dairy-Free
  • Low Sodium
  • Low Carbohydrate
  • Low Fat
  • Renal Diet
  • Dialysis-Friendly
  • Gluten-Free
  • Vegetarian

These menus all feature an entree and one to two sides. You may also order food à la carte at Magic Kitchen, such as main entrees, soups, side dishes, and desserts.

All menu items contain complete nutritional information, ingredient lists, and heating instructions.

Which Plan Should Seniors Choose?

Magic Kitchen is a fantastic alternative for older persons or those with chronic health concerns who may struggle to locate other meal delivery services suited to their requirements. Magic Kitchen is ideal for seniors since it specifies the ingredients in each recipe and includes gluten-free and dairy-free menus.

Magic Kitchen uses organic fruit and grain-fed beef, which are delightfully suitable for seniors.

Magic Kitchen’s Best Features

  • They offer a selection of meal alternatives for a wide range of medical problems and dietary constraints
  • They offer low-calorie meals rich in protein and fiber that may help with weight loss.


The price of Magic Kitchen varies based on the things you choose. Most of the company’s menu-complete meals, which contain an entrée and 1-2 side dishes, cost between $10 and $15 per serving.

Main meals on Magic Kitchen’s à la carte menu typically cost $5-$28 per serving and come with at least two pieces. The firm also provides a selection of meal packages that comprise a variety of pre-selected goods at a discounted price.

The Shipping Process

Delivery is available within the continental United States. Shipping rates are calculated based on location and order size, but rates start at around $18.95.

Popular Recipes of Magic Kitchen

  • Baked Tilapia, Brown Rice & Minted Carrots

Tender Tilapia basted with a delicious lemon butter sauce, accompanied by toothsome brown rice and minty carrots.

The Preparation and cooking time is 25-30 minutes. It has 320g calories, and 10g of total fat, of which 5g is saturated fat and 0g is trans fat. It contains 31g of carbohydrates and 28g of protein.

  • Basil Chicken with Rice Pilaf and Zucchini Stir-Fry

The chicken is cooked gently with a whole palate of savory herbs and spices and a bit of butter and Parmesan Cheese. It’s served over toothsome rice pilaf.

The Preparation and cooking time is 25-30 minutes. It has 480g calories, and 21g of total fat, of which 5g is saturated fat and 0g is trans fat. It contains 37g of carbohydrates and 33g of protein.

7. Snap Kitchen

What is Snap Kitchen?

Snap Kitchen is a weekly meal delivery service that offers fresh, fully cooked entrées. They provide a variety of plans, including alternatives for seniors with a variety of dietary requirements. It is an excellent senior brand looking for an economical meal delivery kit.

They also allow individuals to construct custom plans by selecting meals from the menu. You can get a package with either 6 or 12 meals every week.

All meals are pre-portioned and need only one preparation step, saving you time and energy throughout the week.

What Type of Meal Delivery Kits Does Snap Kitchen Offer?

Snap Kitchen offers a diverse rotating menu with meal plans that accommodate a variety of dietary requirements and tastes, including:

  • Low carb
  • High protein
  • Keto-friendly
  • Gluten-free
  • Paleo

Here are the best meals on their menu:

  • Chorizo con Papas Breakfast Tacos with Salsa Roja
  • Pesto Pasta with Chicken Sausage Meatballs
  • Shawarma Chicken Bowl with Lemon-Tahini Sauce
  • Almond-Crusted Salmon with Roasted Carrots & Zucchini

Which Plan Should Seniors Choose?

Snap Kitchen might be a fantastic choice for seniors who want to eat more tasty and nutritious meals while saving time.

Snap Kitchen may appeal to seniors following a low carb, ketogenic, or paleo diet because it offers various options.

Meals can be ready in around 3 minutes or less, with the cooking procedure consisting of opening the container, following the cooking directions, and checking to see if the contents have been thoroughly cooked. The microwave heating instructions on the package were clear and appropriate for the individual meals.


Snap Kitchen offers weekly bundles with either 6 or 12 meals per week, which vary in price.

Weekly plan options summary:

  • 6 meals per week: $75.99 ($12.67 per meal)
  • 12 meals per week: $125.99 ($10.50 per meal)

The Shipping Process

Delivery is available to most of the United States but is limited in certain regions. You can enter your zip code on their website to determine availability in your area.

Customers in a few states, including Texas, Louisiana, and Oklahoma, can also opt to pick up their orders from select Snap Kitchen retail stores.

Best Features of Snap Kitchen

  • It’s less expensive than many similar services and includes free shipping, making it a good value.
  • Snap Kitchen only sells fresh, never frozen, ready-to-eat meals. Because each meal is intended to feed one, this service is ideal for busy persons with access to a microwave or conventional oven.

Popular Recipes of Snap Kitchen

  • Chorizo con Papas Breakfast Tacos with Salsa Roja

These mouth-watering breakfast tacos taste like something out of this world! Stuffed inside two corn tortillas to give you a proper treat of Mexico. Nicely chopped and fluffy, moist scrambled eggs and roasted potatoes, all topped with shaved cheese and brought with a friendly alternative of tangy salsa Roja, will be enough to melt anybody’s appetite down.

The Preparation and cooking time is 25 minutes. It has 600g of calories and 41g of total fat, of which 3g is saturated fat, and 0g is trans fat. It contains 27g of carbohydrates and 27g of protein.

  • Lemon Poppy Seed Pancakes with Sausage and Berry Compote

The Preparation and cooking time is 30 minutes. It has 600g of calories and 35g of total fat, of which 5g is saturated fat, and 0g is trans fat. It contains 46g of carbohydrates and 26g of protein.

8. Home Chef

Home Chef is a subscription-based service that sends you meal kits with pre-portioned goods and recipe cards. It is a food delivery business that seeks to make home cooking more accessible. With a changing menu that includes a range of meal kits, salads, and oven-ready entrees, there is something for almost any palate or preference. While most meals require around 30 minutes to prepare, the company also offers:

  • 15-minute meal kits
  • premade entrée salads
  • prepared dishes that are oven- or grill-ready to cook
  • prepared fast & fresh meals that only require microwave or oven heat-up

What Type of Meal Delivery Kits Does the Home Chef Offer?

Chef contains some of the best meal delivery kits you can imagine. Their inventory has well over 25 different meal options, each as tasty and fresh as you might expect. Moreover, their meals include the main Meal Kit dishes, Culinary Collection, 15-Minute Meal Kit, Grill-Ready, Oven-Ready, and Fast & Fresh, as well as a significant proportion of a la carte items such as one breakfast, one bread, one dessert, and a variety of extra proteins. Some of their popular meals are:

  • Goat cheese juicy lucy burger with tomato jam and garlic aioli fries (Culinary Collection): substituted turkey burger
  • Mediterranean-style steak strip wraps with tzatziki (oven-ready)
  • Fried chicken tacos with Brussels sprout slaw (Classic Meal Kit)

Which Plan Should You Choose for Seniors?

Home Chef is a wonderful alternative for the senior who is active in the kitchen, likes creating fresh, delectable meals, or wants to get completely prepped and portioned meals.


Home Chef is one of the most economical meal kit providers on the market, with costs starting at $6.99 per dish. Extras such as protein packs with meat, fish, or poultry can also be purchased for a fee.

The Shipping Process:

Home Chef is priced midway in the center. Standard lunches begin at $8.99 per person. If your order is less than $45, shipping is $7.99 per order. Shipping is free for orders above $45.00, so ordering an extra meal or dessert may be worthwhile.

Best Features of Home Chef:

  • It is one of the most economical alternatives, starting at less than $7 per serving. It is highly budget-friendly and benefits the middle class.
  • They allow you to change the protein source in certain meals and have rotating weekly menus with over 20 recipes to pick from each week.

Most Popular Recipes of the Home Chef

  • Sirloin Steak and Scallop Surf and Turf with Sherry Bacon Demi

Shrimp are excellent; scallops are supreme: light, sweet, and super delicious. We don’t need to add more to this already awesome dish, but both proteins are doused with sweet sherry, meaty, salty bacon, and earthy demi sauce. All surf and turfs are equal (but this one is the best).

The Preparation and cooking time is 30-40 minutes. It has 1120g calories, and 72g of total fat, of which 5g is saturated fat and 0g is trans fat. It contains 43g of carbohydrates and  76g of protein.

  • Salmon and Lemon-Chive Crema

The salmon comes alive with these chives. It’s creamy, delicious, and lemony, and every bite is full of bursting flavor that’s there to savor. With crunchy broccoli on the side, this meal is yours, if only you would decide.

The Preparation and cooking time is 30-40 minutes. It has 650g of calories and 72g of total fat, of which 7g is saturated fat and 0g trans fat. It contains 16g of carbohydrates and 48g of protein.

How to Choose a Meal Delivery For Seniors?

To find a meal delivery service that works best for your dietary preferences and allergies, you must first understand what characteristics are vital. Paleo, vegetarian/vegan, pescetarian, no red meat, gluten-free, organic, plant-based, non-GMO, and kid-friendly services are available.

Several firms that provide online delivery and catering have sprung up. Your workplace may purchase food in bulk, such as for an event, or have everyone order their meals using the same online service.

Finally, whether or not your coworkers have a lot of dietary limitations will influence your selection.

Check for Meal Variety

If you find that eating the same dishes every week becomes too monotonous, selecting a meal delivery service with a diverse menu is important.

Consider how frequently the menu changes and whether a firm offers weekly specials or seasonal products to diversify your diet.

Furthermore, some meal delivery companies don’t offer much flexibility in meal choices.

The first thing to consider when selecting a meal delivery service is the dishes the company offers. Some services, such as Hello Fresh and Blue Apron, supply premeasured materials and recipe cards, making it simple to prepare your own meals at home and boost your kitchen confidence.

Others provide completely cooked meals that are either frozen or refrigerated for quick reheating. This is a wonderful option if you have a hectic schedule and don’t want to bother about cooking throughout the week.

Certain companies may also provide a variety of meals. Sun Basket, for example, lets you personalize your weekly box by selecting from various meal kits and fully prepared entrees.

What/how much is meal/box size?

Most meal delivery services offer weekly subscriptions to plans with varied portion sizes, making it simple to select one that works for you.

If you need to feed the whole family, consider Home Chef, which offers 2, 4, or 6 servings in each box for homes of various sizes. On the other hand, companies such as Factor or Spring provide individually portioned meals, which can be very useful for individuals who live alone.

A “serving size” of food is a regular amount, such as a cup or an ounce. Serving sizes might assist you in making meal selections. The phrase “portion” refers to how much food is provided to you or how much you consume.

Portion sizes might differ from meal to meal. At home, you might serve yourself two little pancakes in one amount, while at a restaurant, you might get a stack of four pancakes in one portion. A portion might be larger than a serving size.

For example, the serving size for your favorite cereal maybe 1 cup on the nutrition label, but you may really pour yourself 112 cups in a bowl.

Eating the appropriate quantity is vital, but so is receiving all the required nutrients. Older folks frequently need fewer calories but more nutrients, making it critical to consume nutrient-dense meals.

You may need to make certain food and beverage modifications to eat nutrient-dense meals from all food categories. You may change your eating habits over time by making little changes in your dietary selections.

How Much Nutrition Will You Get?

A person who follows a diet high in vegetables, fruits, and lean meats will often acquire all the vitamins they require from their meals.

Those who consume fewer fruits and vegetables and those with digestive issues may need a vitamin supplement to minimize or avoid a deficit.

● Vitamins

Vitamins are micronutrients that provide a variety of health advantages, such as:

  1. Take your immune system to its peak
  2. Guards your body against certain types of harmful cancers, including prostate cancer
  3. Makes your bones and teeth strong
  4. Helps your body absorb more calcium
  5. Makes your skin glowy and look younger
  6. Enables the body to absorb proteins and carbs from food properly
  7. Promotes healthy blood pressure level
  8. Helps to strengthen your nervous system and make your brain work faster

● Protein

Protein is a most needed nutrition by the human body; everybody requires it to perform several different functions:

  1. Provides the required energy to cells and tissues whenever needed
  2. Forming antibodies, hormones, and other essential substances
  3. Ensuring the growth and development of hair, bones, skin, and muscles

● Fats

It’s a general misconception that fats harm the body, resulting in your body gaining more and more weight. However, it is definitely not true. Fats are necessary for good health and the upkeep of your body. Only the excess intake of fats is harmful. But, on the other hand, excess of anything is dangerous.

Healthy fats can have multiple positive results on your health, some of which are:

  1. Production of newer cells in the body
  2. Speeds up the cell division process inside the body
  3. Safeguards you against any heart disease or type 2 diabetes

● Carbohydrates

The importance of carbohydrates for a healthy living can’t be overlooked. More precisely, they are sugars or starches that supply energy to all of the body’s cells and tissues.

Carbohydrates are classified into two types, simple and complex. Simple carbs, such as bread, rice, and spaghetti, must be avoided.

complex carbohydrates are required by the body to sustain the following:

  1. Digestive function
  2. The immune system
  3. Enough energy to go about the business
  4. The nervous system
  5. Train function

● Flexibility in Choosing Meal Service

Flexibility means that a piece of real estate can appeal to customers and guests for longer.

Menu Versatility

When it comes to flexible serving options, the ability to serve multiple types of menu items from the same location is the first thing to consider. This means that a specific piece of real estate can appeal to customers and guests for longer periods. This is the pinnacle of adaptability and profitability.


The ability to take foods and beverages to the guest rather than the guest having to come to the operator is the next step in flexibility. Mobile serving stations are a simple way to move the point-of-sale from one location to another.


Finding well-known equipment for its usability is the final aspect of flexibility. How simple is it to convert a serving cart from breakfast to lunch service? Are carts simple to transport? How long does cleaning take?

What about service and upkeep? The bottom line is that flexibility can only be implemented by staff members, so equipment must be simple to use.


Another significant reason why online ordering systems are so adaptable is that they will save you considerable time. To begin with, you don’t have to prepare or cook anything; instead, you can order whatever you want and have it delivered to your door.

Seniors are mostly time conscious, and meal delivery kits don’t consume too much of their time.

Second, the ordering process is usually completed in less than a minute. Finally, you can complete the entire procedure from the comfort of your home without traveling. Time is unquestionably your most valuable resource, and you don’t want to waste it.

Is it in the Budget?

When it comes to food, however, it isn’t easy to focus solely on price. It’s a values-driven and sentimental purchase. Enjoying nourishing food from the highest-quality sources you can afford is often as important as budgeting. Most seniors are on a tight budget and can’t afford an expensive meal delivery kit.

Food waste is another issue despite the abundance of food options.

● Pricing

Even if you have a flexible budget buying an overpriced product is never wise. Therefore, always ensure that the product you buy is value for money. Pricing is an important factor for retired seniors.

Tips for Making Meal Kit Delivery More Affordable

Look for meal kits that can be frozen after cooking or meals that will provide you with leftovers. Consider increasing the serving size to ensure you have enough leftovers.

If the price remains the same regardless of which meal you choose, go for the fancy-sounding meals with pricey ingredients. You may get these meals at a lower cost than if you bought them at the grocery store (like with the meatloaf we compared).

Meal kit delivery services are always offering some sort of discount. These discounts are a golden chance for seniors to get their hands on some economical meal delivery kits.

Meal delivery services can be a quick and easy way to eat more nutritious, home-cooked meals. However, the prices for these services can vary greatly, with some being double or triple the price of others.

This can make it especially difficult for those on a tight budget to find a solution that works for them. Meal kit delivery services are always offering some sort of discount.

If you decide to give them a shot, do a quick search for discount codes (some can save you up to 50%) or ask your friends if they have a referral code (some of these codes will even get you a free box).

Reasons Why Meal Delivery Service for Seniors Is Good for You

Purchasing, preparing, and cooking nutritionally balanced meals are ideal for seniors, but it takes time. However, ensuring that your cherished seniors receive all the nutrients they require is critical.

In addition, you should consider whether they have any dietary restrictions or difficulty chewing and swallowing.

However, variety and novelty quickly become the main highlights for today’s incoming senior population.

Senior housing communities are increasingly adopting healthy trends from the restaurant industry. In-house culinary classes and activities can provide residents entertainment while improving the food service quality.

Trying out new menu items and service programs can be expensive at first because ingredients that aren’t used or appreciated enough are sometimes thrown away.

However, once people get into the routine of consuming healthy and quality ingredients, they frequently begin to prioritize a diet that includes more plants and less meat. It also saves them a lot of money in the long run.

Operators must do everything possible to keep up with menu innovations and remain adaptable to industry twists and turns as food trends shift like lightning. This is where flexible food service design comes in.

Operators can use universally adaptable equipment such as combi ovens, flattops, and even hearth ovens that can cook various foods.

However, each segment has distinct differences and operators with varying requirements, making flexible specialization increasingly important.

Going to the grocery store alone can be difficult for independent seniors. Poor nutrition has numerous adverse effects on overall health and quality of life. This is true for seniors of all ages, not just seniors.

Benefits of Meal Delivery Services for Seniors

Meal delivery services for seniors have numerous advantages. Here are some of the reasons why you should:

1. Your Seniors can stay home As They Age

Home Delivery Services for Seniors provide nutrition and comfort to seniors in their homes. They receive freshly prepared and nutritious meals. Seniors can enjoy fresh meals prepared by professionals thanks to Home Delivery Services. These meals are designed with their health and medical conditions in mind.

2. It Alleviates Loneliness

Face-to-face interaction with the person delivering the food benefits the independent senior. This significantly reduces loneliness. The delivery person can also act as a watchman for the senior, alerting authorities if the senior does not answer the door.

3. Meal Delivery Provides Built-In Portion Control

Eating large portions in a single sitting is a common mistake among home cooks. Large portion sizes can leave us feeling sluggish. As a result, we may be less productive in the hours after eating. It is essential for seniors with illnesses.

The food you consume with a meal delivery service has already been portioned. This type of built-in portion control ensures that you eat in amounts that support your overall productivity.

4. Pocket-Friendly

No doubt, meal kits aren’t as economical as cooking at home. But still, they are pretty affordable if you compare them to the prices of meals at restaurants and eateries. Eating out would cost you much more if compared to meal delivery kits.

Moreover, junk food isn’t safe for seniors due to excess oils and fats. Therefore, meal delivery kits are the most affordable alternative for them.

5. Take Advantage of Fresh, Healthy Ingredients

The best meal delivery service will provide you with the freshest and healthiest ingredients to prepare a meal. Many of these ingredients may not be available in your area. When it comes to meal delivery, there are numerous options available. Moreover, the seniors can take great advantage of meal delivery kits’ fresh and healthy ingredients.

However, meals delivered to you will generally be balanced, providing your body with the nutrients, protein, and vegetables required to thrive.

6. Eliminate the Need to Go Grocery Shopping

There’s no need to visit a grocery shop weekly when you can have pre-made meals delivered straight to your door. This eliminates a lot of stress from the seniors in your life. They won’t have to drive or rely on others to get to the grocery shop.

They will also not be required to use public transit to get there. Food shopping may be a major hassle for our aging seniors. They must first prepare and write a grocery list before going to the store, wandering about while pushing the shopping cart, and then returning home to put everything away.

Grocery shopping and everything it entails can be exhausting for seniors with mobility issues or other physical restrictions.

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