THE MEALFAN MENU
Icon Meals menu
Source & menu details
Source: Icon Meals' published menu
Published food catalog. Items can remain in a catalog between menu rotations. Confirm availability for your delivery address and date with the brand.
26 entries checked on 2026-09-21. We check this page weekly. A checked catalog can remain unchanged; it does not mean every item is available for every delivery.
Menu items
Nutrition & diet
Showing all 26 entries.
No meals match these filters. Try a broader search or reset the filters.
Protein is listed for 24 of 26 entries. Protein filters exclude entries without a value.

Baja Pulled Chicken Bowl
Brand-listed values
300 cal31g proteinNutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 34 g
- Fat
- 4 g
- Fiber
- 2 g
- Sodium
- 390 mg
Brand nutrition source · Checked Sep 21, 2026

Baked Ziti w/Chicken
Brand-listed values
510 cal39g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 66 g
- Fat
- 10 g
- Fiber
- 11 g
- Sodium
- 480 mg
Brand nutrition source · Checked Sep 21, 2026

Beef Medallions, Saffron Rice & Green Beans
Brand-listed values
360 cal38g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 40 g
- Fat
- 5 g
- Fiber
- 8 g
- Sodium
- 330 mg
Brand nutrition source · Checked Sep 21, 2026

Beefy Chili Mac
Brand-listed values
660 cal59g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 57 g
- Fat
- 22 g
- Fiber
- 9 g
- Sodium
- 740 mg
Brand nutrition source · Checked Sep 21, 2026

Bistro Burger w/ Roasted Potatoes
Brand-listed values
610 cal47g proteinNutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 51 g
- Fat
- 24 g
- Fiber
- 7 g
- Sodium
- 650 mg
Brand nutrition source · Checked Sep 21, 2026

Cheeseburger Mix-Up
Brand-listed values
490 cal49g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 14 g
- Fat
- 26 g
- Fiber
- 1 g
- Sodium
- 360 mg
Brand nutrition source · Checked Sep 21, 2026

Chopped Beef Brisket & Cheesy Cauliflower
Brand-listed values
430 cal46g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 13 g
- Fat
- 22 g
- Fiber
- 4 g
- Sodium
- 600 mg
Brand nutrition source · Checked Sep 21, 2026

Cowboy Meatballs and Potatoes
Brand-listed values
540 cal39g proteinNutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 38 g
- Fat
- 26 g
- Fiber
- 4 g
- Sodium
- 690 mg
Brand nutrition source · Checked Sep 21, 2026

Diablo Shrimp
Brand-listed values
340 cal33g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 45 g
- Fat
- 13 g
- Fiber
- 2 g
- Sodium
- 970 mg
Brand nutrition source · Checked Sep 21, 2026

Diced Chicken, Rice & Green Beans
Brand-listed values
370 cal41g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 44 g
- Fat
- 3 g
- Fiber
- 3 g
- Sodium
- 150 mg
Brand nutrition source · Checked Sep 21, 2026

Fajita Chicken Bowl
Brand-listed values
250 cal35g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 22 g
- Fat
- 3 g
- Fiber
- 2 g
- Sodium
- 400 mg
Brand nutrition source · Checked Sep 21, 2026

Farmhouse Breakfast Bowl
Brand-listed values
460 cal52g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 4 g
- Fat
- 26 g
- Fiber
- 1 g
- Sodium
- 640 mg
Brand nutrition source · Checked Sep 21, 2026

Ground Bison & Cheesy Ravioli
Brand-listed values
730 cal54g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 55 g
- Fat
- 33 g
- Fiber
- 4 g
- Sodium
- 1010 mg
Brand nutrition source · Checked Sep 21, 2026

Ground Turkey, White Rice & Broccoli
Brand-listed values
430 cal34g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 46 g
- Fat
- 12 g
- Fiber
- 4 g
- Sodium
- 250 mg
Brand nutrition source · Checked Sep 21, 2026

Honey Mustard Chicken
Brand-listed values
280 cal34g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 29 g
- Fat
- 4 g
- Fiber
- 4 g
- Sodium
- 220 mg
Brand nutrition source · Checked Sep 21, 2026

Keto Cowboy
Brand-listed values
530 cal51g proteinNutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 9 g
- Fat
- 32 g
- Fiber
- 3 g
- Sodium
- 740 mg
Brand nutrition source · Checked Sep 21, 2026



Protein-Style Bacon Cheddar Burger & Roasted Veg
Brand-listed values
440 cal44g proteinNutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 13 g
- Fat
- 23 g
- Fiber
- 4 g
- Sodium
- 490 mg
Brand nutrition source · Checked Sep 21, 2026

Salmon, Saffron Rice & Green Beans
Brand-listed values
320 cal31g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 26 g
- Fat
- 10 g
- Fiber
- 1 g
- Sodium
- 220 mg
Brand nutrition source · Checked Sep 21, 2026

Salsa Verde Chicken with Spanish Style Rice & Beans
Brand-listed values
430 cal53g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 39 g
- Fat
- 7 g
- Fiber
- 3 g
- Sodium
- 650 mg
Brand nutrition source · Checked Sep 21, 2026

Shredded Chicken & Egg Bowl
Brand-listed values
480 cal51g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 11 g
- Fat
- 26 g
- Fiber
- 2 g
- Sodium
- 800 mg
Brand nutrition source · Checked Sep 21, 2026

Spanish Breakfast Bowl
Brand-listed values
330 cal28g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 23 g
- Fat
- 14 g
- Fiber
- 3 g
- Sodium
- 340 mg
Brand nutrition source · Checked Sep 21, 2026

Tokyo Teriyaki Meatballs
Brand-listed values
560 cal49g proteinNutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 47 g
- Fat
- 19 g
- Fiber
- 3 g
- Sodium
- 600 mg
Brand nutrition source · Checked Sep 21, 2026

Turkey Meatballs, Spanish Style Rice & Green Beans
Brand-listed values
350 cal31g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 28 g
- Fat
- 13 g
- Fiber
- 5 g
- Sodium
- 590 mg
Brand nutrition source · Checked Sep 21, 2026

Habanero Ghost Pepper Mac & Cheese 🌶️
Brand-listed values
280 cal12g proteinView meal details →Nutrition & ingredients
The brand lists these values without an explicit serving size.
- Carbs
- 33 g
- Fat
- 11 g
- Fiber
- 5 g
- Sodium
- 125 mg
Brand nutrition source · Checked Sep 21, 2026
Menus and availability vary by address and delivery date. Nutrition and dietary tags are shown only when provided in the source listing. Photos, where shown, come from the brand. Check ingredients, allergens and final pricing with Icon Meals before ordering.
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How often is this page checked?
We check menu sources weekly. A check may confirm the same catalog; it does not mean every item is available for every delivery. If a source cannot be verified, the last confirmed listing stays visible.
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