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Hickory Smoked BBQ Beef with Yukon Gold Potatoes

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Hickory Smoked BBQ Beef with Yukon Gold Potatoes
BistroMDLunches

Tender, hickory smoked BBQ beef is smothered in a homemade BBQ that has hints of honey and brown sugar.

✓ Brand listing checked 2026-10-19
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✓ High protein✓ Under 500 cal
Nutrition Facts
Calories420
Total Fat14.0g
Total Carbohydrate35.0g
Dietary Fiber4.0g
Protein40.0g
Sodium380.0mg
Per serving, as packaged by BistroMD. Saturated fat: 6g · Sugars: 15g · Cholesterol: 120mg. Brand source checked 2026-10-19.
See it at BistroMD →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Lunches that 27% heavier than the average lunches meal and ranks in the 58th percentile for protein.
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Lunches lovers
See it at BistroMD →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-19.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
9.5g /100cal
More protein per calorie than 95% of meals
vs Lunches average
27% heavier
This420
Avg330
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains ⚠ Milk & Fish (Anchovy)
Dietary ✓ All Beef✓ All Dairy✓ All Fish✓ All Shellfish✓ All Spicy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Beef, Green Beans, Potatoes, Ground Tomatoes (Vine Ripened Tomatoes, Salt, And Naturally Derived Citric Acid), Skim Milk (Nonfat Milk, Vitamin A Palmitate, Vitamin D3), Ketchup (Tomato Concentrate [Made From Red Ripe Tomatoes], Distilled Vinegar, Sugar, Salt, Onion Powder & Natural Flavor), Onion, Molasses, Honey, Butter (Pasteurized Cream, Natural Flavoring), Rice Vinegar, Apple Cider Vinegar, Brown Sugar, Black Pepper, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Xanthan Gum, Sea Salt, Hot Sauce (Aged Peppers, Distilled Vinegar, Salt), Olive Oil, Mustard.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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Hickory Smoked BBQ Beef with Yukon Gold Potatoes
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Tender, hickory smoked BBQ beef is smothered in a homemade BBQ that has hints of honey and brown sugar. Our BBQ beef is served with whipped Yukon gold potatoes and garlic seasoned whole green beans.

Price: $0.00 · Category: Lunches

View Hickory Smoked BBQ Beef with Yukon Gold Potatoes on BistroMD

Part of the BistroMD menu · read our BistroMD review · browse all meals.

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❓ Frequently asked questions
How many calories are in Hickory Smoked BBQ Beef with Yukon Gold Potatoes?+
Hickory Smoked BBQ Beef with Yukon Gold Potatoes has 420 calories per serving, with 40g protein, 35g carbs, 14g fat.
Is Hickory Smoked BBQ Beef with Yukon Gold Potatoes high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high protein.
What allergens does Hickory Smoked BBQ Beef with Yukon Gold Potatoes contain?+
It contains Milk & Fish (Anchovy). Always confirm against the package label, as facilities are not certified allergen free.
How much does Hickory Smoked BBQ Beef with Yukon Gold Potatoes cost?+
It runs about $0.00 per serving through BistroMD.
What diets does Hickory Smoked BBQ Beef with Yukon Gold Potatoes work for?+
Based on its macros it fits high protein, under 500 cal, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,110 of 9,379

More protein than 53% of meals

53%

Within BistroMD

#3 of 182

More protein than 97% of BistroMD meals

97%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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