Skip to main content

Western Egg Scramble with Ham

Western Egg Scramble with Ham
BistroMDBreakfasts

Full of nutrient-rich ingredients: whole eggs, ham, bell peppers, beans, tomatoes, cumin and cilantro, our Western Egg Scramble is a power house breakfast!

✓ Available this week · Sep 7 to Sep 13, 2026
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories260
Total Fat11.0g
Total Carbohydrate20.0g
Dietary Fiber4.0g
Protein21.0g
Sodium420.0mg
Per serving, as packaged by BistroMD. Sat. fat & sugars not reported by provider.
See it at BistroMD →★ Tried it? Rate this meal or add a photo
7.3/ 10
MealFan's take
Solid choice
Breakfasts that ranks in the 6th percentile for protein.
Protein3/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Lower carb plans✓ Breakfasts lovers
✋ Skip if
✕ You want big protein numbers
See it at BistroMD →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
6th pctl
More total protein than 6% of 1,474 meals
Protein density
8.1g /100cal
More protein per calorie than 97% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb ›✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ All Dairy✓ All Pork✓ All Spicy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
Western Egg Scramble with Ham
★★★★★ 45+ services reviewed · No sponsors

Want this BistroMD meal?

Best BistroMD deal right now25% off + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Full of nutrient-rich ingredients: whole eggs, ham, bell peppers, beans, tomatoes, cumin and cilantro, our Western Egg Scramble is a power house breakfast! Fiber-rich cowboy caviar dressed in a seasoned olive oil glaze is a colorful side to complete this dish.

Price: $0.00 · Category: Breakfasts

View Western Egg Scramble with Ham on BistroMD

Part of the BistroMD menu · read our BistroMD review · browse all meals.

More BistroMD Meals

Chicken Fettuccine with Red Pepper Pesto
Chicken Fettuccine with Red Pepper Pesto
🔥 340 cal  ·  💪 35g protein
Creamy Chicken Fettuccine with Asparagus
Creamy Chicken Fettuccine with Asparagus
🔥 300 cal  ·  💪 37g protein
Chimichurri Beef & Veggies
Chimichurri Beef & Veggies
🔥 440 cal  ·  💪 30g protein
FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Western Egg Scramble with Ham? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
BistroMDWestern Egg Scramble with HamThis meal26021g✓ 20gno datano data
BistroMDItalian Style Omelet ›✓ 23021g21gno datano data
TrifectaVegetarian California Burrito ›37021g40g$13.99$0.67
TrifectaEgg Bites Basil Pesto ›55021g35g$13.99$0.67
Western Egg Scramble with Ham has the fewest carbs of the 3 similar meals compared here.
❓ Frequently asked questions
How many calories are in Western Egg Scramble with Ham?+
Western Egg Scramble with Ham has 260 calories per serving, with 21g protein, 20g carbs, 11g fat.
Is Western Egg Scramble with Ham high in protein?+
It has 21g of protein per serving, moderate rather than high protein.
Does Western Egg Scramble with Ham list its allergens?+
BistroMD does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Western Egg Scramble with Ham cost?+
It runs about $0.00 per serving through BistroMD.
What diets does Western Egg Scramble with Ham work for?+
Based on its macros it fits low carb, under 500 cal, lower sodium eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

21 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#5,634 of 6,703

More protein than 14% of meals

14%

Within BistroMD

#97 of 175

More protein than 41% of BistroMD meals

41%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly