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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
600
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Wheat Free✓ American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 each Flank Steak
12 oz Potatoes
12 oz Carrots
1 bunch Rosemary
½ oz Salted Butter
2 tbsp Apple Cider Vinegar
2 tbsp Crème Fraîche
How to make it
1
Position a rack in the center of the oven and heat to 450°F. Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Peel the carrots; halve lengthwise and cut crosswise into 2-inch pieces. Cut the potatoes into a medium dice. Pick the rosemary leaves.
2
Heat a thin layer of oil in a nonstick pan over medium-high. When a rosemary leaf sizzles immediately on contact, add all the rosemary. Cook stirring constantly 1-2 minutes until lightly browned and crispy. Transfer to a paper towel-lined plate (leave the oil); season immediately with salt.
3
Pat the steaks dry; season both sides with salt and pepper. Add a drizzle of olive oil to the pan of rosemary oil over medium-high. Add the steaks. Cook 4-6 minutes per side for medium-rare (125°F) or to your desired doneness. Transfer to a board and rest 5 minutes. USDA minimum: 145°F for steak. Leave the fond.
4
Line a sheet pan with foil. Spread the carrot pieces, drizzle with olive oil, season with salt and pepper, and toss to coat. Roast 16-18 minutes until browned and fork-tender.
5
Meanwhile, add the potatoes to the boiling water. Cook 16-18 minutes until fork-tender. Drain and return to the pot. Add the creme fraiche and a drizzle of olive oil; season. Mash to your desired consistency. Taste and season.
6
To the pan of fond, add the butter. Cook over medium-high, stirring constantly and scraping up the fond, 1-2 minutes until the foam subsides and the butter smells nutty and toasted. Remove from heat; stir in half the vinegar. Slice the steaks crosswise against the grain. Serve with the roasted carrots and mashed potatoes. Top with the brown butter sauce and crispy rosemary.
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With Garlic Mashed Potatoes & Roasted Veggies makes Brown Butter Steaks & Fried Rosemary one of the Beef options in Blue Apron's rotating weekly lineup.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⏱️ Est. time: 48 min
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
Position a rack in the center of the oven and heat to 450°F. Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Peel the carrots; halve lengthwise and cut crosswise into 2-inch pieces. Cut the potatoes into a medium dice. Pick the rosemary leaves.
Heat a thin layer of oil in a nonstick pan over medium-high. When a rosemary leaf sizzles immediately on contact, add all the rosemary. Cook stirring constantly 1-2 minutes until lightly browned and crispy. Transfer to a paper towel-lined plate (leave the oil); season immediately with salt.
Pat the steaks dry; season both sides with salt and pepper. Add a drizzle of olive oil to the pan of rosemary oil over medium-high. Add the steaks. Cook 4-6 minutes per side for medium-rare (125°F) or to your desired doneness. Transfer to a board and rest 5 minutes. USDA minimum: 145°F for steak. Leave the fond.
Line a sheet pan with foil. Spread the carrot pieces, drizzle with olive oil, season with salt and pepper, and toss to coat. Roast 16-18 minutes until browned and fork-tender.
Meanwhile, add the potatoes to the boiling water. Cook 16-18 minutes until fork-tender. Drain and return to the pot. Add the creme fraiche and a drizzle of olive oil; season. Mash to your desired consistency. Taste and season.
To the pan of fond, add the butter. Cook over medium-high, stirring constantly and scraping up the fond, 1-2 minutes until the foam subsides and the butter smells nutty and toasted. Remove from heat; stir in half the vinegar. Slice the steaks crosswise against the grain. Serve with the roasted carrots and mashed potatoes. Top with the brown butter sauce and crispy rosemary.
Brown Butter Steaks & Fried Rosemary is a Blue Apron meal
Which meal service offers Brown Butter Steaks & Fried Rosemary?
Brown Butter Steaks & Fried Rosemary is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Brown Butter Steaks & Fried Rosemary wheat free?
Brown Butter Steaks & Fried Rosemary is tagged as Wheat Free, American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Brown Butter Steaks & Fried Rosemary take to prepare?
Brown Butter Steaks & Fried Rosemary is made in 6 steps. Estimated active time is about 48 minutes based on the recipe instructions.
❓ Frequently asked questions
How many calories are in Brown Butter Steaks & Fried Rosemary?+
Brown Butter Steaks & Fried Rosemary has 600 calories per serving.
How long does Brown Butter Steaks & Fried Rosemary take to make?+
About 70 minutes, rated medium difficulty, and it serves 2.
Does Brown Butter Steaks & Fried Rosemary list its allergens?+
Blue Apron does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Brown Butter Steaks & Fried Rosemary work for?+
It is tagged Wheat Free, American.
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