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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Clean Eatz Kitchen🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
5g /100cal
More protein per calorie than 56% of meals
Protein value
$0.42 /g protein
At $4.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Clean Eatz Kitchen meals are ready in a few minutes by microwave or oven), then serve.
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Clean Eatz Protein Empanadas, Comfort Food, Handheld American comfort food wrapped in a flaky, baked crust. Our rotating lineup features bold, craveable flavors, think pizza, burgers, BBQ, and more. Each empanada delivers 10-15g protein at 230-350 calories, baked (never fried) for a lighter take on a handheld ...
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