Skip to main content

Creamy Spinach & Artichoke Soup

Creamy Spinach & Artichoke Soup
Blue ApronPoultry
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~50 min  ·  🍽 2 servings  ·  📊 Medium
Nutrition Facts
2 serving(s)
Calories570
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6/ 10
MealFan's take
Decent, with trade-offs
Poultry that 30% lighter than the average poultry meal.
Lightness3/5
Ease3/5
👍 Best for
✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
570
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 cup Chicken Bone Broth
4 oz Orzo Pasta
½ cup Marinated Artichoke Hearts
¼ tsp Crushed Red Pepper Flakes
3 oz Baby Spinach
¼ cup Cream
2 tbsp All-Purpose Flour
1 oz Garlic & Herb Flavored Butter
¼ cup Grated Romano Cheese
How to make it
1
Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Roughly chop the spinach. Roughly chop the artichokes.
2
Add the pasta to the boiling water. Cook stirring occasionally 8-10 minutes until tender. Drain, reserving 1/2 cup pasta water (1 cup for 4 servings). Wipe out the pot.
3
Heat a drizzle of olive oil in the same pot over medium-high. Add any aromatics; season and cook stirring occasionally 2-3 minutes until softened. Add the chopped artichokes, cream or broth, and reserved pasta water; bring to a simmer. Add the chopped spinach and stir 1-2 minutes until wilted. Add the cooked pasta and stir to combine. Taste and season. Serve topped with parmesan.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Creamy Spinach & Artichoke Soup? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Creamy Spinach & Artichoke Soupadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Be the first to rate this meal ↓
Tried this meal? Tap to rate it

More Blue Apron Meals

Cumin Sichuan Pork Meatloaf
Cumin Sichuan Pork Meatloaf
Three Cheese Pizza
Three Cheese Pizza
🔥 880 cal  ·  💪 45g protein
Crispy Prosciutto Risotto & Roasted Broccoli
Crispy Prosciutto Risotto & Roasted Broccoli
FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
Blue Apron
Creamy Spinach & Artichoke Soup

Creamy Spinach & Artichoke Soup (with Orzo) is a Poultry meal from Blue Apron. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.

Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]

Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.

⏱️ Est. time: 24 min
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans

How to make it

  1. Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Roughly chop the spinach. Roughly chop the artichokes.
  2. Add the pasta to the boiling water. Cook stirring occasionally 8-10 minutes until tender. Drain, reserving 1/2 cup pasta water (1 cup for 4 servings). Wipe out the pot.
  3. Heat a drizzle of olive oil in the same pot over medium-high. Add any aromatics; season and cook stirring occasionally 2-3 minutes until softened. Add the chopped artichokes, cream or broth, and reserved pasta water; bring to a simmer. Add the chopped spinach and stir 1-2 minutes until wilted. Add the cooked pasta and stir to combine. Taste and season. Serve topped with parmesan.

Creamy Spinach & Artichoke Soup is a Blue Apron meal

Blue Apron delivers weekly meals across the US.

Frequently asked questions

Which meal service offers Creamy Spinach & Artichoke Soup?

Creamy Spinach & Artichoke Soup is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.

Is Creamy Spinach & Artichoke Soup american?

Creamy Spinach & Artichoke Soup is tagged as American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.

How long does Creamy Spinach & Artichoke Soup take to prepare?

Creamy Spinach & Artichoke Soup is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Creamy Spinach & Artichoke Soup?+
Creamy Spinach & Artichoke Soup has 570 calories per serving.
How long does Creamy Spinach & Artichoke Soup take to make?+
About 50 minutes, rated medium difficulty, and it serves 2.
Does Creamy Spinach & Artichoke Soup list its allergens?+
Blue Apron does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Creamy Spinach & Artichoke Soup work for?+
It is tagged American.

Browse meal delivery by category

Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
★ Rate this meal & add your photo

Frequently Asked Questions

How many calories in Blue Apron's Creamy Spinach & Artichoke Soup?

Creamy Spinach & Artichoke Soup has 570 calories per serving from Blue Apron.

More Blue Apron Meals You Might Like

Loaded Veggie Burritos
Poultry870 calories
Oven Baked Chicken & Romesco Couscous
Poultry560 calories
Hoisin Garlic Chicken
Poultry710 calories
Sheet Pan Chipotle Honey Salmon
Poultry560 calories

⭐ Leave a Review

Review this meal

You tried Creamy Spinach & Artichoke Soup. Rate it below, no signup. Your review helps other diners choose.

Brand: Blue Apron Calories: 570 cal Servings: 2
Pre-filled from our kitchen database · Chicken Bone Broth, Orzo Pasta, Marinated Artichoke Hearts, Crushed Red Pepper Flakes, Baby Spinach, Cream, All-Purpose Flour, Garlic & Herb Flavored Butter
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly