Sheet Pan Cheesy Chicken
Blue ApronPoultry
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories790
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Poultry that 3% lighter than the average poultry meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Poultry loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
790
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Wheat Free✓ Southern
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 each Boneless, Skinless Chicken Breasts
12 oz Diced Sweet Potato
8 oz Broccoli Florets
2 oz Shredded Cheddar & Monterey Jack Cheese Blend
2 tbsp Mayonnaise
¼ cup Barbecue Sauce
1 oz Garlic & Herb Flavored Butter
½ tbsp Smoky Spice Blend (Smoked Paprika, Sweet Paprika, Ground Yellow Mustard, Garlic Powder & Onion Powder)
How to make it
1
Take the butter out to soften. Preheat the oven to 450°F. Line a sheet pan (or 2 for 4 servings) with foil. Rinse and dry all produce. Pat the chicken dry; season both sides with salt, pepper, and the spice blend. Place on one side of the pan(s). Spread the sweet potatoes and broccoli on the other side; drizzle with olive oil and season. Toss to coat. Roast 15 minutes. Remove from the oven (leave oven on).
2
Top the partially roasted chicken evenly with the cheddar and Monterey Jack. Return to the oven and roast 3-4 minutes until the vegetables are fork-tender, the cheese is melted, and the chicken is cooked through. USDA minimum: 165°F for chicken. Transfer the roasted vegetables to a bowl and toss with the softened butter to coat.
3
In a bowl, combine the mayonnaise and barbecue sauce. Serve the chicken with the finished vegetables. Drizzle with the sauce.
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Blue Apron
Sheet Pan Cheesy Chicken
With Broccoli, Sweet Potatoes & BBQ Mayo makes Sheet Pan Cheesy Chicken one of the Poultry options in Blue Apron's rotating weekly lineup.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Take the butter out to soften. Preheat the oven to 450°F. Line a sheet pan (or 2 for 4 servings) with foil. Rinse and dry all produce. Pat the chicken dry; season both sides with salt, pepper, and the spice blend. Place on one side of the pan(s). Spread the sweet potatoes and broccoli on the other side; drizzle with olive oil and season. Toss to coat. Roast 15 minutes. Remove from the oven (leave oven on).
- Top the partially roasted chicken evenly with the cheddar and Monterey Jack. Return to the oven and roast 3-4 minutes until the vegetables are fork-tender, the cheese is melted, and the chicken is cooked through. USDA minimum: 165°F for chicken. Transfer the roasted vegetables to a bowl and toss with the softened butter to coat.
- In a bowl, combine the mayonnaise and barbecue sauce. Serve the chicken with the finished vegetables. Drizzle with the sauce.
Sheet Pan Cheesy Chicken is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Sheet Pan Cheesy Chicken?
Sheet Pan Cheesy Chicken is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Sheet Pan Cheesy Chicken wheat free?
Sheet Pan Cheesy Chicken is tagged as Wheat Free, Southern on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Sheet Pan Cheesy Chicken take to prepare?
Sheet Pan Cheesy Chicken is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
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Frequently Asked Questions
How many calories in Blue Apron's Sheet Pan Cheesy Chicken?
Sheet Pan Cheesy Chicken has 790 calories per serving from Blue Apron.
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Brand: Blue Apron
Calories: 790 cal
Servings: 2
Pre-filled from our kitchen database · Boneless, Skinless Chicken Breasts, Diced Sweet Potato, Broccoli Florets, Shredded Cheddar & Monterey Jack Cheese Blend, Mayonnaise, Barbecue Sauce, Garlic & Herb Flavored Butter, Smoky Spice Blend (Smoked Paprika, Sweet Paprika, Ground Yellow Mustard, Garlic Powder & Onion Powder)
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