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📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
49th pctl
More total protein than 49% of 7,411 meals
Protein density
5.9g /100cal
More protein per calorie than 63% of meals
Protein value
$0.31 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary, add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Chicken Tinga Tacos & Red Rice
with Fresh Guacamole
By Chef Akhtar Nawab
★★★★☆4.16(208 reviews)
Calories630
ProteinChicken
CuisineLatin American
Dietary Info
Tree Nut FreeHigh ProteinEnergy Boost
Ingredients
Chicken ThighCanola and Olive Oil BlendCorn TortillaRed OnionSerrano PeppersCilantroGarlicWhole Canned TomatoesOnionJasmine RiceKosher SaltChicken BaseChipotle in AdoboLime JuiceGumbo PowderGreen Bell PepperAvocadoRed Bell Pepper
How to Reheat
Cooked in full by CookUnity’s chef network, these meals just need warming through before serving.
Microwave (recommended): After removing the packaging, microwave on HIGH for 2-3 minutes and let it sit for 1 minute.
Oven: With the oven at 350°F, bake covered in foil for 12-15 minutes until warmed through to 165°F inside.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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