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Citrus Mojo Shredded Chicken & Coconut Rice

Citrus Mojo Shredded Chicken & Coconut Rice
FactorCalorie Smart
✓ Available this week · Oct 5 to Oct 11, 2026
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✓ High protein
Nutrition Facts
Calories530
Total Fat26g
Total Carbohydrate43g
Dietary Fiber6g
Protein30g
Sodium810mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
See it at Factor →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced calorie smart that 11% heavier than the average calorie smart meal and ranks in the 28th percentile for protein.
Value3/5
Protein4/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie Smart lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
5.7g /100cal
More protein per calorie than 60% of meals
Protein value
$0.43 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
11% heavier
This530
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Tree Nuts
Dietary ✓ High Protein✓ Pork-free✓ Non-spicy✓ Dairy-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Citrus Mojo Shredded Chicken & Coconut Rice
★★★★★ 51 services reviewed · Scores never for sale

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Nutrition Per Serving

530
kcal
Calories
30
g
Protein
43
g
Carbs
26
g
Fat

Meal Type & Dietary Info

Calorie SmartHigh ProteinStay BalancedFlexitarianPork-freeNon-spicyDairy-freeFiber FilledGLP-1 Balancegluten freeGLP-1 Support

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 530 calories, 4 cal below the Factor average (534 cal).

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Factor
Citrus Mojo Shredded Chicken & Coconut Rice

Citrus Mojo Shredded Chicken & Coconut Rice, served Review of Factor's Citrus Mojo Shredded Chicken & Coconut Rice. 530 calories, 30g protein, Calorie Smart. Ingredients, heating instructions, and full nutriti, is a Calorie Smart dish from Factor. Each portion contains 530 kcal and 30 grams of protein, covering roughly 27 percent of a standard 2,000 calorie daily target.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa, or, less commonly, Oryza glaberrima. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution27% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🥛 Dairy-Free 🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Citrus Mojo Shredded Chicken & Coconut Rice is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Citrus Mojo Shredded Chicken & Coconut Rice?

Citrus Mojo Shredded Chicken & Coconut Rice contains 530 kcal and 30g of protein per serving, portioned as Review of Factor's Citrus Mojo Shredded Chicken & Coconut Rice. 530 calories, 30g protein, Calorie Smart. Ingredients, heating instructions, and full nutriti.

Which meal service offers Citrus Mojo Shredded Chicken & Coconut Rice?

Citrus Mojo Shredded Chicken & Coconut Rice is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Citrus Mojo Shredded Chicken & Coconut Rice calorie smart?

Citrus Mojo Shredded Chicken & Coconut Rice is tagged as Calorie Smart, High Protein, Stay Balanced, Flexitarian on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Citrus Mojo Shredded Chicken & Coconut Rice take to prepare?

Citrus Mojo Shredded Chicken & Coconut Rice is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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MealFan database

Protein ranking

30 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,855 of 9,379

More protein than 25% of meals

25%

Within Factor

#340 of 530

More protein than 31% of Factor meals

31%

Updated as the catalog grows. Meals without reported protein are excluded.

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