Meal that ranks in the 38th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein19% · 36g
Carbs50% · 95g
Fat31% · 27g
4.8g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Classic Kung Pao Fish
with Stir-Fried Veggies & Brown Rice
By Chef Esther Choi
★★★★★4.75(228 reviews)
Calories750
ProteinOther Fish
CuisineAsian
Dietary Info
Dairy FreeContains Tree NutHigh Protein
Ingredients
Chicken BouillonSesame OilCanola and Olive Oil BlendAll Purpose FlourCarrotsBlack PepperGarlicBlack VinegarHoneyEggSwaiCorn StarchZucchiniOnionLight Soy SauceKosher SaltCashewsBrown RiceLight Brown SugarFive SpiceGreen OnionGingerPanko BreadcrumbsSweet Chili Sauce
How to Reheat
Cooked in full by CookUnity’s chef network, these meals just need warming through before serving.
Microwave (recommended): Heat on HIGH 2-3 minutes; rest for 1 minute before eating.
Oven: Cover with foil and bake at 350°F for 12-15 minutes until warmed to 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
How many calories in CookUnity's Classic Kung Pao Fish?
Classic Kung Pao Fish has 750 calories per serving from CookUnity.
How do you heat CookUnity's Classic Kung Pao Fish?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked, you're reheating, not cooking from scratch.