Turkey Shawarma Pita Bar

Turkey Shawarma Pita Bar
HelloFreshPoultry
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories590
Total Fat22g
Total Carbohydrate54g
Dietary Fiber3g
Protein36g
Sodium760mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced poultry that 27% lighter than the average poultry meal and ranks in the 38th percentile for protein.
Value4/5
Protein2/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
590CALORIES
Protein26% · 36g
Carbs39% · 54g
Fat35% · 22g
3g
Fiber
760mg
Sodium
6.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
6.1g /100cal
Leaner than 81% of meals
vs Poultry average
27% lighter
This590
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Under 650 Calories✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Red Onion
Ground Turkey
Pitas
Lemon
Yogurt
Mini Cucumber
Shawarma Spice Blend
Tomato
Dried Oregano
Garlic Powder
Olive Oil
Sugar
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Halve, peel and thinly slice half the onion (all for 4 servings). Quarter lemon. Dice tomato into ½-inch pieces. Trim and dice cucumber.
2
Step 2
In a small microwave-safe bowl, combine sliced onion, ½ tsp sugar (1 tsp for 4 servings), juice from half the lemon, and a large pinch of salt. Cover with plastic wrap; microwave for 60 seconds. Set aside to pickle, stirring occasionally.In a separate small bowl, combine tomato, cucumber, half the oregano, and a drizzle of olive oil (all the oregano and a large drizzle of olive oil for 4). Season with salt and pepper.In a third small bowl, combine sour cream, yogurt, and half the garlic powder (you’ll use the rest of the garlic powder in the next step). Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
3
Step 3
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the Shawarma Spice Blend (all for 4 servings), remaining garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!
4
Step 4
Wrap pitas in damp paper towels and microwave until warm and pliable, 60 seconds.Serve pickled onion (draining first), tomato-cucumber salad, white sauce, chicken, pitas, and remaining lemon wedges family style so everyone can build their own plate. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)
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68b8183734401f72217725b4-f3365f8f-b17c7bf3
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

590
kcal
Calories
36
grams
Protein
54
grams
Carbs
22
grams
Fat
3
grams
Fiber
760
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b67451a7c1f8a1e13bae16-8d38e4a5
Red Onion
5613edecf8b25e003c8b4567-98a80922
Ground Turkey
64b67453d4684302b8753fc7-9fea875d
Pitas
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
558c711e4dab71895f8b4568-f2d8f0d1
Yogurt
64b6744ca7c1f8a1e13babfd-ff223a51
Mini Cucumber
582c285abfba3d5ea733c5a1-70857f6b
Shawarma Spice Blend
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b67452a1aa6db20ea0d6c1-96f80817
Dried Oregano
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
🥘
Olive Oil
🥘
Sugar
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-55900200

Wash and dry produce. Halve, peel and thinly slice half the onion (all for 4 servings). Quarter lemon. Dice tomato into ½-inch pieces. Trim and dice cucumber.

2

Step 2

step-b7ccdc10

In a small microwave-safe bowl, combine sliced onion, ½ tsp sugar (1 tsp for 4 servings), juice from half the lemon, and a large pinch of salt. Cover with plastic wrap; microwave for 60 seconds. Set aside to pickle, stirring occasionally.In a separate small bowl, combine tomato, cucumber, half the oregano, and a drizzle of olive oil (all the oregano and a large drizzle of olive oil for 4). Season with salt and pepper.In a third small bowl, combine sour cream, yogurt, and half the garlic powder (you’ll use the rest of the garlic powder in the next step). Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

3

Step 3

step-b564ae20

Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the Shawarma Spice Blend (all for 4 servings), remaining garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!

4

Step 4

step-7c57c630

Wrap pitas in damp paper towels and microwave until warm and pliable, 60 seconds.Serve pickled onion (draining first), tomato-cucumber salad, white sauce, chicken, pitas, and remaining lemon wedges family style so everyone can build their own plate. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Turkey Shawarma Pita Bar, served HelloFresh's Turkey Shawarma Pita Bar: 590 calories, 36g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 590 calories and 36 grams of protein, covering roughly 30 percent of a standard 2,000 calorie daily target.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

590 Calories
36g Protein
54g Carbs
22g Fat
3g Fiber
760mg Sodium
Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Turkey Shawarma Pita Bar?

Turkey Shawarma Pita Bar contains 590 calories and 36 g of protein per serving, portioned as HelloFresh's Turkey Shawarma Pita Bar: 590 calories, 36g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Turkey Shawarma Pita Bar?

Turkey Shawarma Pita Bar is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Turkey Shawarma Pita Bar?+
Turkey Shawarma Pita Bar has 590 calories per serving, with 36g protein, 54g carbs, 22g fat.
Is Turkey Shawarma Pita Bar high in protein?+
Yes. It delivers 36g of protein per serving, which we count as high-protein.
How long does Turkey Shawarma Pita Bar take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Turkey Shawarma Pita Bar list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Turkey Shawarma Pita Bar cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Turkey Shawarma Pita Bar work for?+
It is tagged Under 650 Calories, High Protein, Quick, Easy Prep, Pork-free.
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