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Turkey Shawarma Pita Bar

Turkey Shawarma Pita Bar
HelloFreshPoultry
✓ Available this week · Sep 21 to Sep 27, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories590
Total Fat22g
Total Carbohydrate54g
Dietary Fiber3g
Protein36g
Sodium760mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced poultry that 24% lighter than the average poultry meal and ranks in the 46th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
46th pctl
More total protein than 46% of 7,411 meals
Protein density
6.1g /100cal
More protein per calorie than 67% of meals
Protein value
$0.25 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
24% lighter
This590
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Red Onion
Ground Turkey
Pitas
Lemon
Yogurt
Mini Cucumber
Shawarma Spice Blend
Tomato
Dried Oregano
Garlic Powder
Olive Oil
Sugar
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Halve, peel and thinly slice half the onion (all for 4 servings). Quarter lemon. Dice tomato into ½-inch pieces. Trim and dice cucumber.
2
Step 2
In a small microwave-safe bowl, combine sliced onion, ½ tsp sugar (1 tsp for 4 servings), juice from half the lemon, and a large pinch of salt. Cover with plastic wrap; microwave for 60 seconds. Set aside to pickle, stirring occasionally.In a separate small bowl, combine tomato, cucumber, half the oregano, and a drizzle of olive oil (all the oregano and a large drizzle of olive oil for 4). Season with salt and pepper.In a third small bowl, combine sour cream, yogurt, and half the garlic powder (you’ll use the rest of the garlic powder in the next step). Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
3
Step 3
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the Shawarma Spice Blend (all for 4 servings), remaining garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!
4
Step 4
Wrap pitas in damp paper towels and microwave until warm and pliable, 60 seconds.Serve pickled onion (draining first), tomato-cucumber salad, white sauce, chicken, pitas, and remaining lemon wedges family style so everyone can build their own plate. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)
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Turkey Shawarma Pita Bar
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
68b8183734401f72217725b4-f3365f8f-b17c7bf3
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

590
kcal
Calories
36
grams
Protein
54
grams
Carbs
22
grams
Fat
3
grams
Fiber
760
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85

Sour Cream
64b67451a7c1f8a1e13bae16-8d38e4a5

Red Onion
5613edecf8b25e003c8b4567-98a80922

Ground Turkey
64b67453d4684302b8753fc7-9fea875d

Pitas
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
558c711e4dab71895f8b4568-f2d8f0d1

Yogurt
64b6744ca7c1f8a1e13babfd-ff223a51

Mini Cucumber
582c285abfba3d5ea733c5a1-70857f6b

Shawarma Spice Blend
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b67452a1aa6db20ea0d6c1-96f80817

Dried Oregano
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
🥘
Olive Oil
🥘
Sugar
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-55900200

Wash and dry produce. Halve, peel and thinly slice half the onion (all for 4 servings). Quarter lemon. Dice tomato into ½-inch pieces. Trim and dice cucumber.

2

Step 2

step-b7ccdc10

In a small microwave-safe bowl, combine sliced onion, ½ tsp sugar (1 tsp for 4 servings), juice from half the lemon, and a large pinch of salt. Cover with plastic wrap; microwave for 60 seconds. Set aside to pickle, stirring occasionally.In a separate small bowl, combine tomato, cucumber, half the oregano, and a drizzle of olive oil (all the oregano and a large drizzle of olive oil for 4). Season with salt and pepper.In a third small bowl, combine sour cream, yogurt, and half the garlic powder (you’ll use the rest of the garlic powder in the next step). Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

3

Step 3

step-b564ae20

Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the Shawarma Spice Blend (all for 4 servings), remaining garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!

4

Step 4

step-7c57c630

Wrap pitas in damp paper towels and microwave until warm and pliable, 60 seconds.Serve pickled onion (draining first), tomato-cucumber salad, white sauce, chicken, pitas, and remaining lemon wedges family style so everyone can build their own plate. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)

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About HelloFresh

Turkey Shawarma Pita Bar, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 590 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Easy difficulty.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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Turkey Shawarma Pita Bar, served HelloFresh's Turkey Shawarma Pita Bar: 590 calories, 36g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 590 calories and 36 grams of protein, covering roughly 30 percent of a standard 2,000 calorie daily target.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Turkey Shawarma Pita Bar?

Turkey Shawarma Pita Bar contains 590 calories and 36 g of protein per serving, portioned as HelloFresh's Turkey Shawarma Pita Bar: 590 calories, 36g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Turkey Shawarma Pita Bar?

Turkey Shawarma Pita Bar is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshTurkey Shawarma Pita BarThis meal59036g54g$9.00$0.25
Green ChefSouthwest Turkey Chopped Salad ›59036g✓ 22gno datano data
EveryPlateQuick Sweet Soy Glazed Chicken Lettuce Wraps ›✓ 51036g35gno datano data
Blue ApronBaked Cilantro Chicken Tacos ›77036gno datano datano data
HelloFreshTurkey Meatballs with Bulgogi Sauce ›82036g111g$9.00$0.25
EveryPlateKickin’ Tex Mex Turkey & Rice Bowls ›80036g82gno datano data
Green ChefCooked Chicken with Lemon Crema ›75036g65gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

36 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#4,201 of 7,999

More protein than 45% of meals

45%

Within HelloFresh

#1,412 of 2,103

More protein than 30% of HelloFresh meals

30%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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