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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein16% · 36g
Carbs50% · 111g
Fat34% · 33g
6g
Fiber
1720mg
Sodium
4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4g /100cal
Leaner than 25% of meals
vs Beef average
2% lighter
This910
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Carrot
Bulgogi Sauce
Asparagus
Ground Beef
Sesame Seeds
Panko Breadcrumbs
Scallions
Jasmine Rice
Sriracha
Ginger
Salt
Cooking Oil
Black Pepper
How to make it
1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Toss on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast on top rack until browned and tender, 20-25 minutes.Trim and discard woody bottom ends from asparagus. Swap in asparagus for carrots; roast until lightly browned and tender, 10-12 minutes. (Save carrots for another use.)
2
While carrots roast, peel and mince or grate ginger. Trim and thinly slice scallions, separating whites from greens; mince whites.
3
Heat a drizzle of oil in a small pot over medium-high heat. Add half the ginger; cook until fragrant, 1 minute.Stir in rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
4
While rice cooks, in a large bowl, combine beef*, scallion whites, panko, remaining ginger, and 1 TBSP bulgogi sauce (2 TBSP for 4 servings). (You’ll use the rest of the bulgogi sauce in the next step.) Season with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.Form into 10-12 1½-inch meatballs (20-24 meatballs for 4) and spread out on a second baking sheet.Bake on middle rack until browned and cooked through, 14-16 minutes.
5
Meanwhile, in a small bowl, combine sour cream with Sriracha to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency.Once meatballs are done, gently transfer to a second large bowl; add remaining bulgogi sauce and toss to coat.
6
Fluff rice with a fork; taste and season with salt if desired.Divide rice between plates and top with carrots, meatballs, and any bulgogi sauce from bowl. Drizzle with creamy Sriracha. Garnish with scallion greens and as many sesame seeds as you like. Serve.
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Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Toss on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast on top rack until browned and tender, 20-25 minutes.Trim and discard woody bottom ends from asparagus. Swap in asparagus for carrots; roast until lightly browned and tender, 10-12 minutes. (Save carrots for another use.)
2
Step 2
While carrots roast, peel and mince or grate ginger. Trim and thinly slice scallions, separating whites from greens; mince whites.
3
Step 3
Heat a drizzle of oil in a small pot over medium-high heat. Add half the ginger; cook until fragrant, 1 minute.Stir in rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
4
Step 4
While rice cooks, in a large bowl, combine beef*, scallion whites, panko, remaining ginger, and 1 TBSP bulgogi sauce (2 TBSP for 4 servings). (You’ll use the rest of the bulgogi sauce in the next step.) Season with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.Form into 10-12 1½-inch meatballs (20-24 meatballs for 4) and spread out on a second baking sheet.Bake on middle rack until browned and cooked through, 14-16 minutes.
5
Step 5
Meanwhile, in a small bowl, combine sour cream with Sriracha to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency.Once meatballs are done, gently transfer to a second large bowl; add remaining bulgogi sauce and toss to coat.
6
Step 6
Fluff rice with a fork; taste and season with salt if desired.Divide rice between plates and top with carrots, meatballs, and any bulgogi sauce from bowl. Drizzle with creamy Sriracha. Garnish with scallion greens and as many sesame seeds as you like. Serve.
About HelloFresh
HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Meatballs with Bulgogi Sauce with HelloFresh's Meatballs with Bulgogi Sauce: 910 calories, 36g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 910 calories per serving and 36 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
910Calories
36gProtein
111gCarbs
33gFat
6gFiber
1720mgSodium
Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Meatballs with Bulgogi Sauce?
Meatballs with Bulgogi Sauce contains 910 calories and 36 g of protein per serving, portioned as HelloFresh's Meatballs with Bulgogi Sauce: 910 calories, 36g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Meatballs with Bulgogi Sauce?
Meatballs with Bulgogi Sauce is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Sour Cream
Carrot
Bulgogi Sauce
Asparagus
Ground Beef
Sesame Seeds
Panko Breadcrumbs
Scallions
Jasmine Rice
Sriracha
Ginger
