CookUnity
✓ Available this week · Jul 20 – Jul 26, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories500
Total Fat24g
Total Carbohydrate21g
Protein51g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
8/ 10
MealFan's take
Solid choice
Meal that ranks in the 84th percentile for protein.
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Lower-carb plansThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein40% · 51g
Carbs17% · 21g
Fat43% · 24g
10.2g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More protein than 84% of 1,474 meals
Protein density
10.2g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary — add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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★★★★★ Be the first to review this meal
Made Garlic Herb Grilled Chicken with Carrot Thyme Puréeadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →Garlic-Herb Grilled Chicken with Carrot Thyme Purée
& Sautéed Mushrooms
By Chef Andres Mendez
Dietary Info
Soy FreePeanut FreeGluten FreeHigh ProteinLess Than 600 caloriesLow CarbsLow SodiumFitness FuelGLP-1Wellness
Ingredients
Canola and Olive Oil BlendButterCarrotsBlack PepperGarlicHeavy CreamKosher SaltShallotButtom MushroomCrimini MushroomThymeChicken Breast
How to Reheat
Garlic-Herb Grilled Chicken with Carrot Thyme Purée — CookUnity Meal Review & Calories arrives at 500 cal ($11.49/serving) — fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2–3 minutes.
- Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
- Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).
Meal crafted by CookUnity — chef-made meals delivered weekly.
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Frequently Asked Questions
How many calories in CookUnity's Garlic Herb Grilled Chicken with Carrot Thyme Purée?
Garlic Herb Grilled Chicken with Carrot Thyme Purée has 500 calories per serving from CookUnity.
How do you heat CookUnity's Garlic Herb Grilled Chicken with Carrot Thyme Purée?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked — you're reheating, not cooking from scratch.
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Brand: CookUnity
Calories: 500 cal
Protein: 51g
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