CookUnity
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories900
Total Fat56g
Total Carbohydrate82g
Protein25g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
4/ 10
MealFan's take
Niche pick
Meal that ranks in the 10th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein11% · 25g
Carbs35% · 82g
Fat54% · 56g
2.8g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More protein than 10% of 1,474 meals
Protein density
2.8g /100cal
Leaner than 6% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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★ Rate this meal & add your photo →Rigatoni & Kale Pesto
with Roasted Tomatoes & Mushroom
By Chef Lena Elkousy
Dietary Info
Soy FreeDairy FreeContains Tree NutVegan
Ingredients
Cherry TomatoExtra Virgin Olive OilNutritional YeastAlmondsHimalayan Pink SaltGarlicKosher SaltGranulated GarlicKaleCrimini MushroomLemon JuiceRigatoniBasil
How to Reheat
Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.
- Microwave (recommended): Microwave on HIGH for 2-3 minutes, then let it rest 1 minute.
- Oven: Bake covered in foil at 350°F for 12-15 minutes, until it reaches 165°F.
Meal crafted by CookUnity — chef-made meals delivered weekly.
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Frequently Asked Questions
How many calories in CookUnity's Rigatoni & Kale Pesto?
Rigatoni & Kale Pesto has 900 calories per serving from CookUnity.
How do you heat CookUnity's Rigatoni & Kale Pesto?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked — you're reheating, not cooking from scratch.
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Brand: CookUnity
Calories: 900 cal
Protein: 25g
Overall rating
Taste
Portion size
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Would order again
