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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein12% · 25g
Carbs31% · 68g
Fat57% · 55g
11g
Fiber
1370mg
Sodium
2.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More protein than 10% of 1,474 meals
Protein density
2.8g /100cal
Leaner than 6% of meals
vs Pork average
8% lighter
This880
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pecans
Green Beans
Brussels Sprouts
Sweet Potato
Fig Jam
Dried Cranberries
Mayonnaise
Dijon Mustard
Italian Pork Sausage
Salt
Black Pepper
Olive Oil
Cooking Oil
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Trim and halve Brussels sprouts lengthwise. Cut sweet potatoes into ½-inch-thick wedges.
2
In a large bowl, toss Brussels sprouts with half the jam, a drizzle of olive oil, a pinch of salt, and pepper until thoroughly coated. Transfer to one-third of a baking sheet. (For 4 servings, spread across half the baking sheet.)Add sweet potatoes to empty side of same sheet (leaving an open space in the center); toss with a drizzle of oil, salt, and pepper. (For 4, spread out sweet potatoes on a second baking sheet.)Prick sausage* a few times with a fork; place in a single layer on center of sheet. (For 4, place sausage on opposite side of sheet from Brussels sprouts.) Roast on top rack until sausage is cooked through and veggies are browned and tender, 18-20 minutes. (For 4, roast sweet potatoes on middle rack and sausage and Brussels sprouts on top rack, swapping rack positions halfway through.)
3
While everything roasts, in a small bowl, combine mayonnaise, mustard, and remaining jam.
4
Transfer sausage to a cutting board. Slice crosswise on a diagonal into 1-inch-thick pieces.Divide sausage, sweet potatoes, and Brussels sprouts between plates. Top Brussels sprouts with pecans and cranberries. Serve with fig Dijonnaise on the side for dipping.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Trim and halve Brussels sprouts lengthwise. Cut sweet potatoes into ½-inch-thick wedges.
2
Step 2
In a large bowl, toss Brussels sprouts with half the jam, a drizzle of olive oil, a pinch of salt, and pepper until thoroughly coated. Transfer to one-third of a baking sheet. (For 4 servings, spread across half the baking sheet.)Add sweet potatoes to empty side of same sheet (leaving an open space in the center); toss with a drizzle of oil, salt, and pepper. (For 4, spread out sweet potatoes on a second baking sheet.)Prick sausage* a few times with a fork; place in a single layer on center of sheet. (For 4, place sausage on opposite side of sheet from Brussels sprouts.) Roast on top rack until sausage is cooked through and veggies are browned and tender, 18-20 minutes. (For 4, roast sweet potatoes on middle rack and sausage and Brussels sprouts on top rack, swapping rack positions halfway through.)
3
Step 3
While everything roasts, in a small bowl, combine mayonnaise, mustard, and remaining jam.
4
Step 4
Transfer sausage to a cutting board. Slice crosswise on a diagonal into 1-inch-thick pieces.Divide sausage, sweet potatoes, and Brussels sprouts between plates. Top Brussels sprouts with pecans and cranberries. Serve with fig Dijonnaise on the side for dipping.
With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.
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Sheet Pan Sausage with Fig Dijonnaise (HelloFresh's Sheet Pan Sausage with Fig Dijonnaise: 880 calories, 25g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 880 calories with 25 g of protein, representing about 44 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Dijon mustard is a traditional mustard from France. It is named after the city of Dijon in Burgundy, which was the center of mustard making in the late Middle Ages and was granted exclusive rights in France in the 17th century. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
880Calories
25gProtein
68gCarbs
55gFat
11gFiber
1370mgSodium
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Sheet Pan Sausage with Fig Dijonnaise?
Sheet Pan Sausage with Fig Dijonnaise contains 880 calories and 25 g of protein per serving, portioned as HelloFresh's Sheet Pan Sausage with Fig Dijonnaise: 880 calories, 25g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Sheet Pan Sausage with Fig Dijonnaise?
Sheet Pan Sausage with Fig Dijonnaise is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Pecans
Green Beans
Brussels Sprouts
Sweet Potato
Fig Jam
Dried Cranberries
Mayonnaise
Dijon Mustard
Italian Pork Sausage
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