How many calories are in Peach + Cinnamon?

Peach + Cinnamon has 280 calories per serving, with 8g protein, 22g carbs, 18g fat.

Is Peach + Cinnamon high in protein?

It has 8g of protein per serving, moderate rather than high protein.

Does Peach + Cinnamon list its allergens?

Daily Harvest does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.

How much does Peach + Cinnamon cost?

It runs about $10.99 per serving through Daily Harvest.

What diets does Peach + Cinnamon work for?

Based on its macros it fits low carb, under 500 cal, high fiber, lower sodium eating plans. Always match against your own targets.

Peach + Cinnamon

Daily HarvestOat Bowl

✓ Available this week · Aug 10 to Aug 16, 2026

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✓ Under 500 cal✓ Low carb

Nutrition Facts

Calories280

Total Fat18.0g

Total Carbohydrate22g

Dietary Fiber5g

Protein8g

Sodium150mg

Per serving, as packaged by Daily Harvest. Sat. fat & sugars not reported by provider.

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6/ 10

MealFan's take

Decent, with trade offs

A mid priced oat bowl that ranks in the 1th percentile for protein.

Value3/5

Protein1/5

Lightness5/5

Ease3/5

👍 Best for

✓ Calorie conscious dinners✓ Lower carb plans✓ Oat Bowl lovers

✋ Skip if

✕ You want big protein numbers

See it at Daily Harvest →

This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Daily Harvest🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

1th pctl

More total protein than 1% of 1,474 meals

Protein density

2.9g /100cal

More protein per calorie than 7% of meals

Protein value

$1.37 /g protein

At $10.99 a serving. Services we track run $0.16 to $1.19 per gram of protein

🧾 Diet fit

Based on this meal's macros per serving

✕ High protein✓ Low carb ›✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✓ Lower sodium

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Dietary ✓ Breakfast

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

How to make it

Smoothies and Lattes: Pour the frozen cup contents into a blender. Add 8-12 oz of liquid (oat milk, almond milk, coconut milk, or water). Blend on high for 45-60 seconds until smooth. Daily Harvest products contain no added sugar, no preservatives, and use only whole fruits and vegetables. Enjoy immediately for best texture and nutrient density.

Harvest Bowls and Warm Items: Microwave the cup on HIGH for 2½-3 minutes, stirring halfway through. Let stand 30 seconds. Or empty into a small saucepan and heat over medium for 4-5 minutes, stirring occasionally. Daily Harvest bowls are 100% plant-based, they're meant to be warm and satisfying, not boiling hot. Season to taste after heating.

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Oat Bowl

Dietary & Lifestyle

BerryBreakfastCrunchyFillingFruityMade with OrganicNuttyPRODUCTTYPE_DHSKURefreshingSnack

→ View on Peach + Cinnamon

About Daily Harvest

Daily Harvest delivers 100% plant-based, chef-crafted smoothies, harvest bowls, soups, and flatbreads, made with real, whole fruits and vegetables. All products are designed to blend, heat, or eat straight from the cup.

Read our Daily Harvest review

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Daily Harvest

Peach + Cinnamon

Daily Harvest puts Peach + Cinnamon with Daily Harvest's Peach + Cinnamon, Oat Bowl. Ingredients and nutrition info. on the menu as a Oat Bowl dish that holds up on a weeknight without asking much of the cook.

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods. ^[1]

Daily Harvest delivers weekly meals across the US. For testing notes, delivery details, and how Daily Harvest compares to alternatives, read the Daily Harvest review on MealFan.

🍽️ Serves: 1 serving

⚠ Not ideal for

High-protein requirements

Vegans

Peach + Cinnamon is a Daily Harvest meal

Daily Harvest delivers weekly meals across the US.

Read the Daily Harvest review Compare vs competitors

Frequently asked questions

Which meal service offers Peach + Cinnamon?

Peach + Cinnamon is offered by Daily Harvest. Read the full Daily Harvest review on MealFan for pricing, freshness ratings, and how Daily Harvest compares to competitors.

Is Peach + Cinnamon berry?

Peach + Cinnamon is tagged as Berry, Breakfast, Crunchy, Filling on the Daily Harvest menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
Daily HarvestPeach + CinnamonThis meal	✓ 280	8g	✓ 22g	$10.99	$1.37
Daily HarvestStrawberry + Goji Berry ›	✓ 280	8g	48g	$10.99	$1.37
Mosaic FoodsGolden Milk & Blackberry Oats ›	320	✓ 10g	36g	✓ $6.99	✓ $0.70
Mosaic FoodsCranberry Cinnamon Oats ›	320	✓ 10g	37g	✓ $6.99	✓ $0.70

⭐ Peach + Cinnamon has the fewest calories and the fewest carbs of the 3 similar meals compared here.

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Peach + Cinnamon

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