Oat bowl that ranks in the 1th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Oat Bowl lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Daily Harvest🔄 Availability checked weekly
Nutrition per serving
Protein11% · 8g
Carbs67% · 48g
Fat22% · 7.0g
10g
Fiber
85mg
Sodium
2.9g
Protein / 100 cal
Per serving, as packaged by Daily Harvest. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
2.9g /100cal
Leaner than 7% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Berry✓ Breakfast✓ Filling✓ Fresh✓ Made with Organic✓ PRODUCTTYPE_DHSKU✓ Refreshing✓ Snack✓ Sweet✓ Thick
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Smoothies and Lattes: Pour the frozen cup contents into a blender. Add 8-12 oz of liquid (oat milk, almond milk, coconut milk, or water). Blend on high for 45-60 seconds until smooth. Daily Harvest products contain no added sugar, no preservatives, and use only whole fruits and vegetables. Enjoy immediately for best texture and nutrient density.
2
Harvest Bowls and Warm Items: Microwave the cup on HIGH for 2½-3 minutes, stirring halfway through. Let stand 30 seconds. Or empty into a small saucepan and heat over medium for 4-5 minutes, stirring occasionally. Daily Harvest bowls are 100% plant-based — they're meant to be warm and satisfying, not boiling hot. Season to taste after heating.
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0.0/5 · 0 ratings
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Daily Harvest makes 100% plant-based, chef-crafted smoothies, harvest bowls, soups, and flatbreads from real, whole fruits and vegetables, ready to blend, heat, or eat from the cup.
Among the Oat Bowl dishes in Daily Harvest's lineup, Strawberry + Goji Berry with Daily Harvest's Strawberry + Goji Berry — Oat Bowl. Ingredients and nutrition info. is one of the more straightforward options to prepare.
A berry is a small, pulpy, and often edible fruit. Typically, berries are juicy, rounded, brightly colored, sweet, sour or tart, and do not have a stone or pit although many pips or seeds may be present. [1]
Daily Harvest delivers weekly meals across the US. For testing notes, delivery details, and how Daily Harvest compares to alternatives, read the Daily Harvest review on MealFan.
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans
Strawberry + Goji Berry is a Daily Harvest meal
Daily Harvest delivers weekly meals across the US.
Which meal service offers Strawberry + Goji Berry?
Strawberry + Goji Berry is offered by Daily Harvest. Read the full Daily Harvest review on MealFan for pricing, freshness ratings, and how Daily Harvest compares to competitors.
Is Strawberry + Goji Berry berry?
Strawberry + Goji Berry is tagged as Berry, Breakfast, Filling, Fresh on the Daily Harvest menu. For specific allergen details, refer to the card included with your delivery.
