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Crispy Sesame Soy Glazed Chicken

Crispy Sesame Soy Glazed Chicken
EveryPlatePoultry
✓ Available this week · Jul 20 to Jul 26, 2026
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✓ High protein
Nutrition Facts
Calories910
Total Fat31g
Total Carbohydrate106g
Protein45g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Poultry that 12% heavier than the average poultry meal and ranks in the 68th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
910CALORIES
Protein20% · 45g
Carbs48% · 106g
Fat32% · 31g
4.9g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
4.9g /100cal
Leaner than 54% of meals
vs Poultry average
12% heavier
This910
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Poultry

Nutrition Per Serving

910
kcal
Calories
45
g
Protein
106
g
Carbs
31
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Crispy Sesame Soy-Glazed Chicken

Crispy Sesame Soy-Glazed Chicken one of the Poultry options in EveryPlate's rotating weekly lineup. The serving delivers 910 kcal, placing it at about 46 percent of a typical daily calorie goal.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Crispy Sesame Soy-Glazed Chicken is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Crispy Sesame Soy-Glazed Chicken?

Crispy Sesame Soy-Glazed Chicken contains 910 kcal per serving.

Which meal service offers Crispy Sesame Soy-Glazed Chicken?

Crispy Sesame Soy-Glazed Chicken is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Crispy Sesame Soy Glazed Chicken?+
Crispy Sesame Soy Glazed Chicken has 910 calories per serving, with 45g protein, 106g carbs, 31g fat.
Is Crispy Sesame Soy Glazed Chicken high in protein?+
Yes. It delivers 45g of protein per serving, which we count as high-protein.
Does Crispy Sesame Soy Glazed Chicken list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
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Frequently Asked Questions

How many calories in EveryPlate's Crispy Sesame Soy Glazed Chicken?

Crispy Sesame Soy Glazed Chicken has 910 calories per serving from EveryPlate.

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