Poultry that 33% lighter than the average poultry meal and ranks in the 41th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein28% · 37g
Carbs27% · 35g
Fat45% · 26g
6.9g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
6.9g /100cal
Leaner than 90% of meals
vs Poultry average
33% lighter
This540
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
Garlicky Chicken in Tangy Cream Sauce, served Review of EveryPlate's Garlicky Chicken in Tangy Cream Sauce. 540 calories, 37g protein, Poultry. Ingredients, recipe steps, and full nutrition info., is a Poultry dish from EveryPlate. Each portion contains 540 kcal, covering roughly 27 percent of a standard 2,000 calorie daily target.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution27% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Garlicky Chicken in Tangy Cream Sauce is a EveryPlate meal
How many calories are in Garlicky Chicken in Tangy Cream Sauce?
Garlicky Chicken in Tangy Cream Sauce contains 540 kcal per serving, portioned as Review of EveryPlate's Garlicky Chicken in Tangy Cream Sauce. 540 calories, 37g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Garlicky Chicken in Tangy Cream Sauce?
Garlicky Chicken in Tangy Cream Sauce is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
