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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein21% · 37g
Carbs43% · 78g
Fat36% · 29g
4g
Fiber
1390mg
Sodium
5.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Poultry average
10% lighter
This730
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Ground Turkey
Lo Mein Noodles
Sweet Thai Chili Sauce
Korean Chili Flakes
Sweet Soy Glaze
Lime
Scallions
Garlic Powder
Cilantro
Peanuts
Cooking Oil
Butter
Salt
Black Pepper
How to make it
1
Bring a large pot of salted water to a boil. Wash and dry produce. Roughly chop peanuts. Trim and thinly slice scallions, separating whites from greens. Halve, core, and thinly slice bell pepper. Zest and quarter lime (zest one lime and quarter both for 4 servings). Roughly chop cilantro.
2
Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.
3
While noodles cook, briefly heat a large dry pan over medium-high heat. Add peanuts and cook, stirring occasionally, until golden and fragrant, 2-3 minutes.Turn off heat; transfer to a plate. Wipe out pan.
4
Heat a large drizzle of oil in same pan over medium-high heat. Add scallion whites, bell pepper, and half the garlic powder (all for 4 servings); season with salt and pepper.Cook, stirring, until tender and lightly browned, 5-7 minutes. Transfer veggies to a plate. Reserve pan.
5
Add another drizzle of oil to same pan over medium-high heat. Add pork*; season with salt and pepper. Cook, undisturbed, until browned on bottom, 3-4 minutes. Break up into pieces; cook until cooked through, 2-4 minutes more.Stir in veggies, sweet soy glaze, chili sauce, 1 TBSP butter (2 TBSP for 4 servings), and chili flakes to taste. Cook, stirring, until well coated, 1-2 minutes; remove from heat.
6
Add drained noodles, a squeeze of lime juice (two squeezes for 4 servings), and a pinch of lime zest to pan; toss to coat. Season with salt.Divide noodle stir-fry between shallow bowls.Top with peanuts, scallion greens, and cilantro. Serve with remaining lime wedges on the side.
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Bring a large pot of salted water to a boil. Wash and dry produce. Roughly chop peanuts. Trim and thinly slice scallions, separating whites from greens. Halve, core, and thinly slice bell pepper. Zest and quarter lime (zest one lime and quarter both for 4 servings). Roughly chop cilantro.
2
Step 2
Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.
3
Step 3
While noodles cook, briefly heat a large dry pan over medium-high heat. Add peanuts and cook, stirring occasionally, until golden and fragrant, 2-3 minutes.Turn off heat; transfer to a plate. Wipe out pan.
4
Step 4
Heat a large drizzle of oil in same pan over medium-high heat. Add scallion whites, bell pepper, and half the garlic powder (all for 4 servings); season with salt and pepper.Cook, stirring, until tender and lightly browned, 5-7 minutes. Transfer veggies to a plate. Reserve pan.
5
Step 5
Add another drizzle of oil to same pan over medium-high heat. Add pork*; season with salt and pepper. Cook, undisturbed, until browned on bottom, 3-4 minutes. Break up into pieces; cook until cooked through, 2-4 minutes more.Stir in veggies, sweet soy glaze, chili sauce, 1 TBSP butter (2 TBSP for 4 servings), and chili flakes to taste. Cook, stirring, until well coated, 1-2 minutes; remove from heat.
6
Step 6
Add drained noodles, a squeeze of lime juice (two squeezes for 4 servings), and a pinch of lime zest to pan; toss to coat. Season with salt.Divide noodle stir-fry between shallow bowls.Top with peanuts, scallion greens, and cilantro. Serve with remaining lime wedges on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Sweet & Spicy Turkey Noodle Stir Fry: 730 calories, 37g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. makes Sweet & Spicy Turkey Noodle Stir-Fry one of the prepared options in 's rotating weekly lineup. The serving delivers 730 calories alongside 37g of protein, placing it at about 37 percent of a typical daily calorie goal.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
730Calories
37gProtein
78gCarbs
29gFat
4gFiber
1390mgSodium
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Sweet & Spicy Turkey Noodle Stir-Fry?
Sweet & Spicy Turkey Noodle Stir-Fry contains 730 calories and 37 g of protein per serving, portioned as HelloFresh's Sweet & Spicy Turkey Noodle Stir Fry: 730 calories, 37g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Sweet & Spicy Turkey Noodle Stir-Fry?
Sweet & Spicy Turkey Noodle Stir-Fry is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Sweet & Spicy Turkey Noodle Stir Fry?+
Sweet & Spicy Turkey Noodle Stir Fry has 730 calories per serving, with 37g protein, 78g carbs, 29g fat.
Is Sweet & Spicy Turkey Noodle Stir Fry high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
How long does Sweet & Spicy Turkey Noodle Stir Fry take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Sweet & Spicy Turkey Noodle Stir Fry list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Sweet & Spicy Turkey Noodle Stir Fry cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Sweet & Spicy Turkey Noodle Stir Fry work for?+
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