Harissa & Red Pepper Labneh Salmon

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Harissa & Red Pepper Labneh Salmon
EveryPlateSeafood
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories880
Total Fat55g
Total Carbohydrate49g
Protein44g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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6/ 10
MealFan's take
Decent, with trade-offs
Seafood that 16% heavier than the average seafood meal and ranks in the 65th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
880CALORIES
Protein20% · 44g
Carbs23% · 49g
Fat57% · 55g
5g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Seafood average
16% heavier
This880
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EPUSRC_EP2219A_Hero_HarissaAndRedPepperLabnehSalmon_W17_107_2026_Web-4ea4cdf1
Category
Seafood

Nutrition Per Serving

880
kcal
Calories
44
g
Protein
49
g
Carbs
55
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Harissa & Red Pepper Labneh Salmon

Among the Seafood dishes in EveryPlate's lineup, Harissa & Red Pepper Labneh Salmon is one of the more straightforward options to prepare. It comes in at 880 kcal per serving, enough to cover roughly 44 percent of a 2,000 calorie day.

Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Nutrition per serving

880 Calories
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Harissa & Red Pepper Labneh Salmon is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Read the EveryPlate review Compare vs competitors

Frequently asked questions

How many calories are in Harissa & Red Pepper Labneh Salmon?

Harissa & Red Pepper Labneh Salmon contains 880 kcal per serving.

Which meal service offers Harissa & Red Pepper Labneh Salmon?

Harissa & Red Pepper Labneh Salmon is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Harissa & Red Pepper Labneh Salmon?+
Harissa & Red Pepper Labneh Salmon has 880 calories per serving, with 44g protein, 49g carbs, 55g fat.
Is Harissa & Red Pepper Labneh Salmon high in protein?+
Yes. It delivers 44g of protein per serving, which we count as high-protein.
Does Harissa & Red Pepper Labneh Salmon list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: EveryPlate Calories: 880 cal Protein: 44g
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