Skip to main content

Miso Glazed Mushrooms & Cheesy Polenta

Miso Glazed Mushrooms & Cheesy Polenta
EveryPlateVeggie
✓ Available this week · Aug 31 to Sep 6, 2026
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal
Nutrition Facts
Calories380
Total Fat21g
Total Carbohydrate39g
Protein12g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Veggie that 53% lighter than the average veggie meal and ranks in the 1th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
3.2g /100cal
More protein per calorie than 9% of meals
vs Veggie average
53% lighter
This380
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Miso Glazed Mushrooms & Cheesy Polenta
★★★★★ 45+ services reviewed · No sponsors

Want this EveryPlate meal?

Best EveryPlate deal right nowMeals from $1.79 per serving

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Be the first to rate this meal ↓
Category
Veggie

Nutrition Per Serving

380
kcal
Calories
12
g
Protein
39
g
Carbs
21
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

More EveryPlate Meals

⭐ Rate This Meal

Made Miso-Glazed Mushrooms & Cheesy Polenta? Share your rating and review below.

↓ Leave your thoughts in the comments

FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
EveryPlate
Miso-Glazed Mushrooms & Cheesy Polenta

Among the Veggie dishes in EveryPlate's lineup, Miso-Glazed Mushrooms & Cheesy Polenta with Review of EveryPlate's Miso-Glazed Mushrooms & Cheesy Polenta. 380 calories, 12g protein, Veggie. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 380 kcal per serving, enough to cover roughly 19 percent of a 2,000 calorie day.

Polenta is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried or grilled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution19% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans

Miso-Glazed Mushrooms & Cheesy Polenta is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Miso-Glazed Mushrooms & Cheesy Polenta?

Miso-Glazed Mushrooms & Cheesy Polenta contains 380 kcal per serving, portioned as Review of EveryPlate's Miso-Glazed Mushrooms & Cheesy Polenta. 380 calories, 12g protein, Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Miso-Glazed Mushrooms & Cheesy Polenta?

Miso-Glazed Mushrooms & Cheesy Polenta is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Miso Glazed Mushrooms & Cheesy Polenta? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
EveryPlateMiso Glazed Mushrooms & Cheesy PolentaThis meal✓ 38012g✓ 39gno datano data
Green ChefShawarma Spiced Cauliflower Tacos ›81012g68gno datano data
Green ChefSpicy Cauliflower Tacos with Guacamole ›83012g85gno datano data
EveryPlateSwicy Broccoli & Sweet Potato Tacos ›71012g97gno datano data
HelloFreshSpicy Thai Style Vegan Grain Salad ›67012g80g$9.00$0.75
HelloFreshTurkish Spiced Cauliflower Bowls ›470✓ 13g62g$9.00$0.69
Miso Glazed Mushrooms & Cheesy Polenta has the fewest calories and the fewest carbs of the 5 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

12 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#6,298 of 6,703

More protein than 5% of meals

5%

Within EveryPlate

#698 of 707

More protein than 1% of EveryPlate meals

1%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly