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Miso Glazed Mushrooms & Cheesy Polenta

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Miso Glazed Mushrooms & Cheesy Polenta
EveryPlateVeggie
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal
Nutrition Facts
Calories380
Total Fat21g
Total Carbohydrate39g
Protein12g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Veggie that 52% lighter than the average veggie meal and ranks in the 5th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
5th pctl
More total protein than 5% of 7,411 meals
Protein density
3.2g /100cal
More protein per calorie than 11% of meals
vs Veggie average
52% lighter
This380
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Miso Glazed Mushrooms & Cheesy Polenta
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Veggie

Nutrition Per Serving

380
kcal
Calories
12
g
Protein
39
g
Carbs
21
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Miso-Glazed Mushrooms & Cheesy Polenta

Among the Veggie dishes in EveryPlate's lineup, Miso-Glazed Mushrooms & Cheesy Polenta is one of the more straightforward options to prepare. It comes in at 380 kcal per serving, enough to cover roughly 19 percent of a 2,000 calorie day.

Polenta is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried or grilled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution19% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans

Miso-Glazed Mushrooms & Cheesy Polenta is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Miso-Glazed Mushrooms & Cheesy Polenta?

Miso-Glazed Mushrooms & Cheesy Polenta contains 380 kcal per serving.

Which meal service offers Miso-Glazed Mushrooms & Cheesy Polenta?

Miso-Glazed Mushrooms & Cheesy Polenta is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateMiso Glazed Mushrooms & Cheesy PolentaThis meal✓ 38012g✓ 39gno datano data
HelloFreshCreamy Mushroom Chowder with Couscous ›46012g62gno datano data
HelloFreshSweet & Spicy Stir Fried Korean Rice Cakes ›62012g119gno datano data
Green ChefBaja Style Potato Tacos with Guacamole ›88012g86gno datano data
Green ChefSesame Cauliflower & Orange Broccoli Bowls ›74012g90gno datano data
EveryPlateCreamy Mushroom & Grains Soup ›56012g63gno datano data
⭐ Miso Glazed Mushrooms & Cheesy Polenta has the fewest calories and the fewest carbs of the 5 similar meals compared here.

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MealFan database

Protein ranking

12 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,947 of 9,379

More protein than 4% of meals

4%

Within EveryPlate

#952 of 963

More protein than 1% of EveryPlate meals

1%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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