Poultry that 4% lighter than the average poultry meal and ranks in the 77th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein26% · 48g
Carbs44% · 81g
Fat30% · 25g
6.2g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
vs Poultry average
4% lighter
This780
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Among the Poultry dishes in EveryPlate's lineup, Roasted Garlic, Bell Pepper & Chicken Penne with Review of EveryPlate's Roasted Garlic, Bell Pepper & Chicken Penne. 780 calories, 48g protein — Poultry. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 780 kcal per serving, enough to cover roughly 39 percent of a 2,000 calorie day.
Penne are an extruded type of pasta in the shape of tubular pieces with ends cut at an angle. They are usually made from wheat flour. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
780Calories
Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Roasted Garlic, Bell Pepper & Chicken Penne is a EveryPlate meal
How many calories are in Roasted Garlic, Bell Pepper & Chicken Penne?
Roasted Garlic, Bell Pepper & Chicken Penne contains 780 kcal per serving, portioned as Review of EveryPlate's Roasted Garlic, Bell Pepper & Chicken Penne. 780 calories, 48g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Roasted Garlic, Bell Pepper & Chicken Penne?
Roasted Garlic, Bell Pepper & Chicken Penne is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
