Poultry that 19% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein26% · 42g
Carbs34% · 54g
Fat40% · 28g
6.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
6.4g /100cal
Leaner than 86% of meals
vs Poultry average
19% lighter
This660
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Southwest Chicken Flautas (Review of EveryPlate's Southwest Chicken Flautas. 660 calories, 42g protein, Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from EveryPlate. One serving provides 660 kcal, representing about 33 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
Taquitos, tacos dorados, rolled tacos, or flautas are a Mexican dish that typically consists of small rolled-up tortillas that contain filling, including beef, cheese or chicken. The filled tortillas are then shallow-fried or deep-fried. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
How many calories are in Southwest Chicken Flautas?
Southwest Chicken Flautas contains 660 kcal per serving, portioned as Review of EveryPlate's Southwest Chicken Flautas. 660 calories, 42g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Southwest Chicken Flautas?
Southwest Chicken Flautas is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
