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Chicken & Greek Salad Pita Pockets

Chicken & Greek Salad Pita Pockets
HelloFreshPoultry
✓ Available this week · Sep 7 to Sep 13, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories600
Total Fat21g
Total Carbohydrate46g
Dietary Fiber2g
Protein42g
Sodium1240mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 26% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You want high fiber✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 1,474 meals
Protein density
7g /100cal
More protein per calorie than 91% of meals
Protein value
$0.21 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
26% lighter
This600
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Feta Cheese
Chopped Chicken Breast
Pitas
Greek Vinaigrette
Mini Cucumber
Grape Tomatoes
Scallions
Garlic Powder
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Quarter cucumber lengthwise; cut crosswise into ¼-inch-thick quarter-moons. Dice tomatoes into ¼-inch pieces.
2
Step 2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallion whites in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Step 3
Meanwhile, in a medium bowl, combine cucumber, tomatoes, scallion greens, feta, and dressing.Wrap pitas in damp paper towels and microwave until warm and pliable, 30-60 seconds.
4
Step 4
Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much Greek salad as you like.Divide pita pockets between plates and serve with any remaining Greek salad on the side.
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Chicken & Greek Salad Pita Pockets
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
HFUSRC_R15988B_Hero_ChickenAndGreekSaladPitaPockets_W09_54_2026_Web-bfce45de
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Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

600
kcal
Calories
42
grams
Protein
46
grams
Carbs
21
grams
Fat
2
grams
Fiber
1240
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinQuickPork-free

→ View this meal on HelloFresh

Ingredients

68d58f09681e58ed6e5afd42-0d49df93

Feta Cheese
64e58fc941604e0cb91563c1-63d315d8

Chopped Chicken Breast
64b67453d4684302b8753fc7-9fea875d

Pitas
5ddc5a547041a755131f50e4-02fbfa8f

Greek Vinaigrette
64b6744ca7c1f8a1e13babfd-ff223a51

Mini Cucumber
64b6744fd4684302b8753e64-05a2d0c8

Grape Tomatoes
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-bb5d8a00

Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Quarter cucumber lengthwise; cut crosswise into ¼-inch-thick quarter-moons. Dice tomatoes into ¼-inch pieces.

2

Step 2

step-0a467a10

Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallion whites in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

3

Step 3

step-1e872f20

Meanwhile, in a medium bowl, combine cucumber, tomatoes, scallion greens, feta, and dressing.Wrap pitas in damp paper towels and microwave until warm and pliable, 30-60 seconds.

4

Step 4

step-2a41a330

Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much Greek salad as you like.Divide pita pockets between plates and serve with any remaining Greek salad on the side.

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About HelloFresh

Chicken & Greek Salad Pita Pockets, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 600 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Medium difficulty.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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HelloFresh puts Chicken & Greek Salad Pita Pockets with HelloFresh's Chicken & Greek Salad Pita Pockets: 600 calories, 42g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 600 calories per serving and 42 g of protein, the numbers fit most balanced eating frameworks without adjustment.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Chicken & Greek Salad Pita Pockets?

Chicken & Greek Salad Pita Pockets contains 600 calories and 42 g of protein per serving, portioned as HelloFresh's Chicken & Greek Salad Pita Pockets: 600 calories, 42g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Chicken & Greek Salad Pita Pockets?

Chicken & Greek Salad Pita Pockets is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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MealFan database

Protein ranking

42 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#2,036 of 6,703

More protein than 67% of meals

67%

Within HelloFresh

#468 of 1,185

More protein than 57% of HelloFresh meals

57%

Updated as the catalog grows. Meals without reported protein are excluded.

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