A mid-priced poultry that 26% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Value4/5
Protein3/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You want high fiber✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein31% · 42g
Carbs34% · 46g
Fat35% · 21g
2g
Fiber
1240mg
Sodium
7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
7g /100cal
Leaner than 91% of meals
vs Poultry average
26% lighter
This600
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Quick✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Feta Cheese
Chopped Chicken Breast
Pitas
Greek Vinaigrette
Mini Cucumber
Grape Tomatoes
Scallions
Garlic Powder
Cooking Oil
Salt
Black Pepper
How to make it
1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Quarter cucumber lengthwise; cut crosswise into ¼-inch-thick quarter-moons. Dice tomatoes into ¼-inch pieces.
2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallion whites in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Meanwhile, in a medium bowl, combine cucumber, tomatoes, scallion greens, feta, and dressing.Wrap pitas in damp paper towels and microwave until warm and pliable, 30-60 seconds.
4
Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much Greek salad as you like.Divide pita pockets between plates and serve with any remaining Greek salad on the side.
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Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Quarter cucumber lengthwise; cut crosswise into ¼-inch-thick quarter-moons. Dice tomatoes into ¼-inch pieces.
2
Step 2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallion whites in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Step 3
Meanwhile, in a medium bowl, combine cucumber, tomatoes, scallion greens, feta, and dressing.Wrap pitas in damp paper towels and microwave until warm and pliable, 30-60 seconds.
4
Step 4
Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much Greek salad as you like.Divide pita pockets between plates and serve with any remaining Greek salad on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Chicken & Greek Salad Pita Pockets with HelloFresh's Chicken & Greek Salad Pita Pockets: 600 calories, 42g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 600 calories per serving and 42 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
600Calories
42gProtein
46gCarbs
21gFat
2gFiber
1240mgSodium
Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Chicken & Greek Salad Pita Pockets?
Chicken & Greek Salad Pita Pockets contains 600 calories and 42 g of protein per serving, portioned as HelloFresh's Chicken & Greek Salad Pita Pockets: 600 calories, 42g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken & Greek Salad Pita Pockets?
Chicken & Greek Salad Pita Pockets is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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