Veggie that 14% lighter than the average veggie meal and ranks in the 1th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein6% · 10g
Carbs58% · 97g
Fat36% · 27g
1.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
1.4g /100cal
Leaner than 0% of meals
vs Veggie average
14% lighter
This690
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Sweet Potato Coconut Curry Soup (Review of EveryPlate's Sweet Potato Coconut Curry Soup. 690 calories, 10g protein, Veggie. Ingredients, recipe steps, and full nutrition info.) is a Veggie meal from EveryPlate. One serving provides 690 kcal, representing about 35 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Sweet Potato Coconut Curry Soup is a EveryPlate meal
How many calories are in Sweet Potato Coconut Curry Soup?
Sweet Potato Coconut Curry Soup contains 690 kcal per serving, portioned as Review of EveryPlate's Sweet Potato Coconut Curry Soup. 690 calories, 10g protein, Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Sweet Potato Coconut Curry Soup?
Sweet Potato Coconut Curry Soup is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
