Beef that 37% lighter than the average beef meal and ranks in the 13th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein20% · 28g
Carbs26% · 37g
Fat54% · 34g
4.8g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
vs Beef average
37% lighter
This580
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
Sweet Soy–Glazed Meatballs (Review of EveryPlate's Sweet Soy–Glazed Meatballs. 580 calories, 28g protein — Beef. Ingredients, recipe steps, and full nutrition info.) is a Beef meal from EveryPlate. One serving provides 580 kcal, representing about 29 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
How many calories are in Sweet Soy–Glazed Meatballs?
Sweet Soy–Glazed Meatballs contains 580 kcal per serving, portioned as Review of EveryPlate's Sweet Soy–Glazed Meatballs. 580 calories, 28g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Sweet Soy–Glazed Meatballs?
Sweet Soy–Glazed Meatballs is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
