Beef that 31% lighter than the average beef meal and ranks in the 14th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein18% · 29g
Carbs21% · 34g
Fat61% · 43g
4.5g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More protein than 14% of 1,474 meals
Protein density
4.5g /100cal
Leaner than 42% of meals
vs Beef average
31% lighter
This640
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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0.0/5 · 0 ratings
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Among the Beef dishes in EveryPlate's lineup, Smothered & Stuffed Meatloaves with Review of EveryPlate's Smothered & Stuffed Meatloaves. 640 calories, 29g protein — Beef. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 640 kcal per serving, enough to cover roughly 32 percent of a 2,000 calorie day.
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
640Calories
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Smothered & Stuffed Meatloaves is a EveryPlate meal
How many calories are in Smothered & Stuffed Meatloaves?
Smothered & Stuffed Meatloaves contains 640 kcal per serving, portioned as Review of EveryPlate's Smothered & Stuffed Meatloaves. 640 calories, 29g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Smothered & Stuffed Meatloaves?
Smothered & Stuffed Meatloaves is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
❓ Frequently asked questions
How many calories are in Smothered & Stuffed Meatloaves?+
Smothered & Stuffed Meatloaves has 640 calories per serving, with 29g protein, 34g carbs, 43g fat.
Is Smothered & Stuffed Meatloaves high in protein?+
It has 29g of protein per serving — moderate rather than high-protein.
Does Smothered & Stuffed Meatloaves list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
