Poultry that 14% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein24% · 42g
Carbs43% · 74g
Fat33% · 25g
6g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Poultry average
14% lighter
This700
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
EveryPlate puts Sweet Umami Chicken Lo Mein on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook. At 700 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
How many calories are in Sweet Umami Chicken Lo Mein?
Sweet Umami Chicken Lo Mein contains 700 kcal per serving.
Which meal service offers Sweet Umami Chicken Lo Mein?
Sweet Umami Chicken Lo Mein is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
❓ Frequently asked questions
How many calories are in Sweet Umami Chicken Lo Mein?+
Sweet Umami Chicken Lo Mein has 700 calories per serving, with 42g protein, 74g carbs, 25g fat.
Is Sweet Umami Chicken Lo Mein high in protein?+
Yes. It delivers 42g of protein per serving, which we count as high-protein.
Does Sweet Umami Chicken Lo Mein list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
