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Zucchini Parmesan

Zucchini Parmesan
EveryPlateVeggie
✓ Available this week · Aug 3 to Aug 9, 2026
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Nutrition Facts
Calories840
Total Fat35g
Total Carbohydrate101g
Protein27g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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4/ 10
MealFan's take
Niche pick
Veggie that 5% heavier than the average veggie meal and ranks in the 12th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
840CALORIES
Protein13% · 27g
Carbs49% · 101g
Fat38% · 35g
3.2g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
3.2g /100cal
Leaner than 9% of meals
vs Veggie average
5% heavier
This840
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Zucchini Parmesan
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Category
Veggie

Nutrition Per Serving

840
kcal
Calories
27
g
Protein
101
g
Carbs
35
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

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EveryPlate
Zucchini Parmesan

EveryPlate puts Zucchini Parmesan with Review of EveryPlate's Zucchini Parmesan. 840 calories, 27g protein, Veggie. Ingredients, recipe steps, and full nutrition info. on the menu as a Veggie dish that holds up on a weeknight without asking much of the cook. At 840 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Parmesan is an Italian hard, granular cheese produced from cow's milk and aged at least 12 months. It is a grana-type cheese, along with Grana Padano, the historic Granone Lodigiano, and others. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Zucchini Parmesan is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Zucchini Parmesan?

Zucchini Parmesan contains 840 kcal per serving, portioned as Review of EveryPlate's Zucchini Parmesan. 840 calories, 27g protein, Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Zucchini Parmesan?

Zucchini Parmesan is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Zucchini Parmesan?+
Zucchini Parmesan has 840 calories per serving, with 27g protein, 101g carbs, 35g fat.
Is Zucchini Parmesan high in protein?+
It has 27g of protein per serving, moderate rather than high-protein.
Does Zucchini Parmesan list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
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Frequently Asked Questions

How many calories in EveryPlate's Zucchini Parmesan?

Zucchini Parmesan has 840 calories per serving from EveryPlate.

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