Cheesy Spaghetti
EverytableMeal
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories780
Total Fat30g
Total Carbohydrate85g
Dietary Fiber6g
Protein36g
Sodium1100mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Meal that ranks in the 38th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Meal lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein19% · 36g
Carbs45% · 85g
Fat36% · 30g
6g
Fiber
1100mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ allergen::Milk✓ High Protein (30g+)✓ protein::Vegetarian✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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A comforting vegetarian classic, tender spaghetti is tossed in a rich, scratch-cooked marinara slowly simmered with tomatoes, garlic, onions, basil, oregano, parsley, and a splash of balsamic vinegar for deep, savory flavor. Finished with a generous layer of melted mozzarella and salty parmesan cheese, every bite is...
Price: $7.50 · Category: Meal
allergen::MilkHigh Protein (30g+)protein::VegetarianVegetarian
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Cheesy Spaghetti?
Cheesy Spaghetti has 780 calories per serving from Everytable.
Is Everytable's Cheesy Spaghetti vegan?
Yes, Everytable tags Cheesy Spaghetti as Vegan. It contains no animal products.
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