Balkan Tomato Salmon Bowl
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyDairy-freeFiber FilledGLP-1 BalanceMediterranean Dietgluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Review of Factor's Balkan Tomato Salmon Bowl. 530 calories, 34g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info. makes Balkan Tomato Salmon Bowl one of the Calorie Smart options in Factor's rotating weekly lineup. The serving delivers 530 kcal alongside 34g of protein, placing it at about 27 percent of a typical daily calorie goal.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Balkan Tomato Salmon Bowl is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Balkan Tomato Salmon Bowl?
Balkan Tomato Salmon Bowl contains 530 kcal and 34g of protein per serving, portioned as Review of Factor's Balkan Tomato Salmon Bowl. 530 calories, 34g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Balkan Tomato Salmon Bowl?
Balkan Tomato Salmon Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Balkan Tomato Salmon Bowl low carb?
Balkan Tomato Salmon Bowl is tagged as Low Carb, Calorie Smart, High Protein, Sodium Smart on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Balkan Tomato Salmon Bowl take to prepare?
Balkan Tomato Salmon Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
34 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#3,723 of 6,703
More protein than 41% of meals
Within Factor
#178 of 434
More protein than 54% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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