High protein that ranks in the 32th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ High Protein lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
Protein26% · 35g
Carbs15% · 21g
Fat59% · 36g
4g
Fiber
850mg
Sodium
6.3g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
6.3g /100cal
Leaner than 85% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains⚠ Milk
Dietary✓ Low Carb✓ High Protein✓ Non-spicy✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Dijon Mushroom Burger? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Dijon Mushroom Burgeradd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Tried this meal? Tap to rate it✓ Thanks for rating!
Nutrition Per Serving
560
kcal
Calories
35
g
Protein
21
g
Carbs
36
g
Fat
Meal Type & Dietary Info
Low CarbHigh ProteinNon-spicygluten free
How to Heat
1
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
2
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
Dijon Mushroom Burger is a High Protein dish from Factor. Each portion contains 560 kcal and 35 grams of protein, covering roughly 28 percent of a standard 2,000 calorie daily target.
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
560Calories
35gProtein
21gCarbs
36gFat
Daily calorie contribution28% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
📉 Low-Carb🌾 Gluten-Free💪 Protein-Rich
✓ Perfect for
High-protein goals
Gluten-free diets
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans
How to make it
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Dijon Mushroom Burger contains 560 kcal and 35g of protein per serving.
Which meal service offers Dijon Mushroom Burger?
Dijon Mushroom Burger is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Dijon Mushroom Burger low carb?
Dijon Mushroom Burger is tagged as Low Carb, High Protein, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Dijon Mushroom Burger take to prepare?
Dijon Mushroom Burger is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
❓ Frequently asked questions
How many calories are in Dijon Mushroom Burger?+
Dijon Mushroom Burger has 560 calories per serving, with 35g protein, 21g carbs, 36g fat.
Is Dijon Mushroom Burger high in protein?+
Yes. It delivers 35g of protein per serving, which we count as high-protein.
What allergens does Dijon Mushroom Burger contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Dijon Mushroom Burger work for?+
It is tagged Low Carb, High Protein, Non-spicy, gluten free.
How many calories in Factor's Dijon Mushroom Burger?
Dijon Mushroom Burger has 560 calories per serving from Factor.
How do you heat Factor's Dijon Mushroom Burger?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Dijon Mushroom Burger keto?
Yes — Factor tags Dijon Mushroom Burger as Keto/Low Carb (35g carbs or fewer per serving).
