Ají Verde Salmon
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Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Nutrition Per Serving
Meal Type & Dietary Info
SpicyHigh ProteinSodium SmartFlexitarianPork-freeFiber FilledGLP-1 BalanceStrengthgluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
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Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Ají Verde Salmon is a High Protein dish from Factor. Each portion contains 620 kcal and 36 grams of protein, covering roughly 31 percent of a standard 2,000 calorie daily target.
Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Ají Verde Salmon is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Ají Verde Salmon?
Ají Verde Salmon contains 620 kcal and 36g of protein per serving.
Which meal service offers Ají Verde Salmon?
Ají Verde Salmon is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Ají Verde Salmon spicy?
Ají Verde Salmon is tagged as Spicy, High Protein, Sodium Smart, Flexitarian on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Ají Verde Salmon take to prepare?
Ají Verde Salmon is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
36 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#5,226 of 9,379
More protein than 41% of meals
Within Factor
#179 of 530
More protein than 62% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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