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Moroccan Chermoula Salmon

Moroccan Chermoula Salmon
FactorHigh Protein
✓ Available this week · Jul 6 – Jul 12, 2026
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✓ High protein
Nutrition Facts
Calories620
Total Fat36g
Total Carbohydrate40g
Dietary Fiber7g
Protein34g
Sodium740mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
High protein that ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ High Protein lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
620CALORIES
Protein22% · 34g
Carbs26% · 40g
Fat52% · 36g
7g
Fiber
740mg
Sodium
5.5g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains ⚠ Fish
Dietary ✓ High Protein✓ Sodium Smart✓ Flexitarian✓ Pork-free✓ Non-spicy✓ Dairy-free✓ Fiber Filled✓ Strength✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Nutrition Per Serving

620
kcal
Calories
34
g
Protein
40
g
Carbs
36
g
Fat

Meal Type & Dietary Info

High ProteinSodium SmartFlexitarianPork-freeNon-spicyDairy-freeFiber FilledStrengthgluten free

How to Heat

1

Step 1

Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.

2

Step 2

Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.

About Factor

Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.

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📊 This meal has 620 calories86 cal above the Factor average (534 cal).

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Factor
Moroccan Chermoula Salmon

Among the High Protein dishes in Factor's lineup, Moroccan Chermoula Salmon with Review of Factor's Moroccan Chermoula Salmon. 620 calories, 34g protein — High Protein. Ingredients, heating instructions, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 620 kcal per serving, with 34g protein, enough to cover roughly 31 percent of a 2,000 calorie day.

Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

620 Calories
34g Protein
40g Carbs
36g Fat
Daily calorie contribution31% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🥛 Dairy-Free 🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Moroccan Chermoula Salmon is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Moroccan Chermoula Salmon?

Moroccan Chermoula Salmon contains 620 kcal and 34g of protein per serving, portioned as Review of Factor's Moroccan Chermoula Salmon. 620 calories, 34g protein — High Protein. Ingredients, heating instructions, and full nutrition info..

Which meal service offers Moroccan Chermoula Salmon?

Moroccan Chermoula Salmon is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Moroccan Chermoula Salmon high protein?

Moroccan Chermoula Salmon is tagged as High Protein, Sodium Smart, Flexitarian, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Moroccan Chermoula Salmon take to prepare?

Moroccan Chermoula Salmon is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Moroccan Chermoula Salmon?+
Moroccan Chermoula Salmon has 620 calories per serving, with 34g protein, 40g carbs, 36g fat.
Is Moroccan Chermoula Salmon high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
What allergens does Moroccan Chermoula Salmon contain?+
It contains Fish. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Moroccan Chermoula Salmon work for?+
It is tagged High Protein, Sodium Smart, Flexitarian, Pork-free, Non-spicy, Dairy-free.
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Brand: Factor Calories: 620 cal Protein: 34g
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