Pico de Gallo Turkey
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Nutrition Per Serving
Meal Type & Dietary Info
Calorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyDairy-freeFiber FilledGLP-1 Balancegluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Among the Calorie Smart dishes in Factor's lineup, Pico de Gallo Turkey with Review of Factor's Pico de Gallo Turkey. 430 calories, 30g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 430 kcal per serving, with 30g protein, enough to cover roughly 22 percent of a 2,000 calorie day.
Turkey, officially the Republic of Türkiye, is a country mainly located in Anatolia in West Asia, with a smaller part called East Thrace in Southeast Europe. It borders the Black Sea to the north; Georgia, Armenia, Azerbaijan, and Iran to the east; Iraq, Syria, and the Mediterranean Sea to the south; and the Aegean Sea, Greece, and Bulgaria to the west. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Pico de Gallo Turkey is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Pico de Gallo Turkey?
Pico de Gallo Turkey contains 430 kcal and 30g of protein per serving, portioned as Review of Factor's Pico de Gallo Turkey. 430 calories, 30g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Pico de Gallo Turkey?
Pico de Gallo Turkey is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Pico de Gallo Turkey calorie smart?
Pico de Gallo Turkey is tagged as Calorie Smart, High Protein, Sodium Smart, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Pico de Gallo Turkey take to prepare?
Pico de Gallo Turkey is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
30 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#4,554 of 6,703
More protein than 30% of meals
Within Factor
#266 of 434
More protein than 34% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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