Ranch Crusted Chicken & Apple Cake
Nutrition Per Serving
Meal Type & Dietary Info
High ProteinPork-freeNon-spicyStrengthgluten freeEndurance
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
About Factor
Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Review of Factor's Ranch-Crusted Chicken & Apple Cake. 720 calories, 43g protein — High Protein. Ingredients, heating instructions, and full nutrition info. makes Ranch Crusted Chicken & Apple Cake one of the High Protein options in Factor's rotating weekly lineup. The serving delivers 720 kcal alongside 43g of protein, placing it at about 36 percent of a typical daily calorie goal.
Cake is a baker's confectionery made by combining flour with a liquid, a fat or both, and usually with a leavening agent. Cakes are usually baked, but can be griddled. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Ranch Crusted Chicken & Apple Cake is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Ranch Crusted Chicken & Apple Cake?
Ranch Crusted Chicken & Apple Cake contains 720 kcal and 43g of protein per serving, portioned as Review of Factor's Ranch-Crusted Chicken & Apple Cake. 720 calories, 43g protein — High Protein. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Ranch Crusted Chicken & Apple Cake?
Ranch Crusted Chicken & Apple Cake is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Ranch Crusted Chicken & Apple Cake high protein?
Ranch Crusted Chicken & Apple Cake is tagged as High Protein, Pork-free, Non-spicy, Strength on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Ranch Crusted Chicken & Apple Cake take to prepare?
Ranch Crusted Chicken & Apple Cake is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Ranch Crusted Chicken & Apple Cake?
Ranch Crusted Chicken & Apple Cake has 720 calories per serving from Factor.
How do you heat Factor's Ranch Crusted Chicken & Apple Cake?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
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