Turkish Style Meatballs & Stewed Chickpeas
Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinStay BalancedPork-freeNon-spicyFiber FilledGLP-1 Balancegluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
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Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Factor puts Turkish Style Meatballs & Stewed Chickpeas with Review of Factor's Turkish-Style Meatballs & Stewed Chickpeas. 450 calories, 30g protein — Calorie Smart. Ingredients, heating instructions, and full nutritio on the menu as a Calorie Smart dish that holds up on a weeknight without asking much of the cook. At 450 kcal per serving and 30g of protein, the numbers fit most balanced eating frameworks without adjustment.
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Turkish Style Meatballs & Stewed Chickpeas is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Turkish Style Meatballs & Stewed Chickpeas?
Turkish Style Meatballs & Stewed Chickpeas contains 450 kcal and 30g of protein per serving, portioned as Review of Factor's Turkish-Style Meatballs & Stewed Chickpeas. 450 calories, 30g protein — Calorie Smart. Ingredients, heating instructions, and full nutritio.
Which meal service offers Turkish Style Meatballs & Stewed Chickpeas?
Turkish Style Meatballs & Stewed Chickpeas is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Turkish Style Meatballs & Stewed Chickpeas low carb?
Turkish Style Meatballs & Stewed Chickpeas is tagged as Low Carb, Calorie Smart, High Protein, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Turkish Style Meatballs & Stewed Chickpeas take to prepare?
Turkish Style Meatballs & Stewed Chickpeas is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Turkish Style Meatballs & Stewed Chickpeas?
Turkish Style Meatballs & Stewed Chickpeas has 450 calories per serving from Factor.
How do you heat Factor's Turkish Style Meatballs & Stewed Chickpeas?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Turkish Style Meatballs & Stewed Chickpeas keto?
Yes — Factor tags Turkish Style Meatballs & Stewed Chickpeas as Keto/Low Carb (35g carbs or fewer per serving).
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