BBQ Chicken
FlexPro MealsMeal
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories300
Total Fat8.0g
Total Carbohydrate0g
Dietary Fiber0g
Protein52.0g
Sodium980mg
Per serving, as packaged by FlexPro Meals. Sat. fat & sugars not reported by provider.
8.7/ 10
MealFan's take
Excellent pick
Meal that ranks in the 85th percentile for protein.
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Meal loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from FlexPro Meals🔄 Availability checked weekly
Nutrition per serving
Protein74% · 52.0g
Carbs0% · 0g
Fat26% · 8.0g
0g
Fiber
980mg
Sodium
17.3g
Protein / 100 cal
Per serving, as packaged by FlexPro Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
85th pctl
More protein than 85% of 1,474 meals
Protein density
17.3g /100cal
Leaner than 100% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Under 500 cal✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Beef Free✓ Corn Free✓ Dairy Free✓ Gluten Free✓ High Protein✓ Low Carb✓ Pork Free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
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Shredded chicken with a nod to the motherland (Kansas City). An un-sauced shredded chicken that is as tasty as it is good for you! Ingredients Chicken
Price: $14.99 · Category: Meal
Beef FreeCorn FreeDairy FreeGluten FreeHigh ProteinLow CarbPork Free
How to prepare
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in FlexPro Meals's BBQ Chicken?
BBQ Chicken has 300 calories per serving from FlexPro Meals.
Is FlexPro Meals's BBQ Chicken keto?
Yes, FlexPro Meals tags BBQ Chicken as Keto/Low Carb (35g carbs or fewer per serving).
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