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Italian Braised Pork

Italian Braised Pork
FlexPro MealsMeal

Braised Pork tossed in our own Italian Seasoning Ingredients Pork, Italian Seasoning

✓ Available this week · Oct 5 to Oct 11, 2026
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✓ High protein
Nutrition Facts
Calories540
Total Fat52.0g
Total Carbohydrate0g
Dietary Fiber0g
Protein40.0g
Sodium150mg
Per serving, as packaged by FlexPro Meals. Sat. fat & sugars not reported by provider.
See it at FlexPro Meals →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced meal that 29% heavier than the average meal meal and ranks in the 58th percentile for protein.
Value3/5
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Meal lovers
See it at FlexPro Meals →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from FlexPro Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
7.4g /100cal
More protein per calorie than 85% of meals
Protein value
$0.35 /g protein
At $13.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal average
29% heavier
This540
Avg418
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Under 500 cal✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Beef Free✓ Dairy Free✓ Gluten Free✓ High Protein✓ Low Carb
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
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Italian Braised Pork
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Braised Pork tossed in our own Italian Seasoning Ingredients Pork, Italian Seasoning

Price: $13.99 · Category: Meal

View Italian Braised Pork, Meal Prep on FlexPro Meals

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FlexPro MealsItalian Braised PorkThis meal54040gno data$13.99$0.35
FlexPro MealsSmoked Pork ›✓ 38040gno data✓ $7.99✓ $0.20
Everytable310babii's Fire Shrimp Pasta ›65040g78g$10.25$0.26
EverytableBackyard BBQ Chicken Plate ›570✓ 41g53g$10.25$0.25
❓ Frequently asked questions
How many calories are in Italian Braised Pork?+
Italian Braised Pork has 540 calories per serving, with 40g protein, 52g fat.
Is Italian Braised Pork high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high protein.
Does Italian Braised Pork list its allergens?+
FlexPro Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Italian Braised Pork cost?+
It runs about $13.99 per serving through FlexPro Meals.
What diets does Italian Braised Pork work for?+
Based on its macros it fits high protein, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,106 of 9,379

More protein than 53% of meals

53%

Within FlexPro Meals

#10 of 78

More protein than 85% of FlexPro Meals meals

85%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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