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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein22% · 56g
Carbs31% · 80g
Fat47% · 55g
5.5g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
91th pctl
More protein than 91% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Poultry average
24% heavier
This1010
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Among the Poultry dishes in Green Chef's lineup, Chicken, Kale Salad & Pesto Flatbreads is one of the more straightforward options to prepare. It comes in at 1010 kcal per serving, enough to cover roughly 51 percent of a 2,000 calorie day.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
1010Calories
Daily calorie contribution51% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Chicken, Kale Salad & Pesto Flatbreads is a Green Chef meal
How many calories are in Chicken, Kale Salad & Pesto Flatbreads?
Chicken, Kale Salad & Pesto Flatbreads contains 1010 kcal per serving.
Which meal service offers Chicken, Kale Salad & Pesto Flatbreads?
Chicken, Kale Salad & Pesto Flatbreads is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Chicken, Kale Salad & Pesto Flatbreads pork-free?
Chicken, Kale Salad & Pesto Flatbreads is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
