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Shrimp Fra Diavolo

What readers actually got

Shrimp fra diavolo as plated, photographed by u/cera84.
Shrimp fra diavolo as plated. Photo shared by u/cera84 with permission. Posted Jan 2026
Shrimp Fra Diavolo
Green ChefSeafood
✓ Brand listing checked 2026-09-30
☆☆☆☆☆ Be the first to review →
✓ High protein✓ Low carb
Nutrition Facts
Calories630
Total Fat44g
Total Carbohydrate24g
Dietary Fiber5g
Protein34g
Sodium1450mg
Per serving, as published by Green Chef. Saturated fat: 12g · Sugars: 12g · Cholesterol: 250mg. Brand source checked 2026-09-30.
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Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-30.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

Allergens & dietary
Contains ⚠ Shellfish⚠ Milk⚠ Tree Nuts
Dietary ✓ Keto✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Shrimp Fra Diavolo
★★★★★ 51 services reviewed · Scores never for sale

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Category
Seafood

Nutrition Per Serving

630
kcal
Calories
34
g
Protein
24
g
Carbs
44
g
Fat

Dietary Info

KetoPork-free

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Shrimp Fra Diavolo
9.5/10
MealFan Score

Green Chef puts Shrimp Fra Diavolo with Review of Green Chef's Shrimp Fra Diavolo. 630 calories, 34g protein, Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 630 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Shrimp Fra Diavolo is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Shrimp Fra Diavolo?

Shrimp Fra Diavolo contains 630 kcal per serving, portioned as Review of Green Chef's Shrimp Fra Diavolo. 630 calories, 34g protein, Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Shrimp Fra Diavolo?

Shrimp Fra Diavolo is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Shrimp Fra Diavolo keto?

Shrimp Fra Diavolo is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefShrimp Fra DiavoloThis meal63034g✓ 24gno datano data
Home ChefSpicy Mango Salsa Salmon ›69034g89g✓ $8.00✓ $0.24
Green ChefOven Bake Paprika Orange Salmon ›55034g✓ 24gno datano data
Marley SpoonLemony Paprika Jumbo Shrimp Grits With Wilted Spinach ›54034g40gno datano data
EveryPlateOne Pot Italian Shrimp & Couscous Soup ›✓ 46034g49gno datano data
Blue ApronCrab Cakes & Spicy Caper Aioli ›55034gno datano datano data
HelloFreshTuscan Shrimp & Kale Spaghetti ›73034g74g$9.00$0.26
HelloFreshSticky Ponzu Trout Rice Bowls ›77034g81g$9.00$0.26
⭐ Shrimp Fra Diavolo has the fewest carbs of the 7 similar meals compared here.

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#5,283 of 8,748

More protein than 36% of meals

36%

Within Green Chef

#1,105 of 1,492

More protein than 23% of Green Chef meals

23%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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