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Chicken over Cheesy Cauliflower Mash

Chicken over Cheesy Cauliflower Mash
Green ChefPoultry
✓ Available this week · Sep 28 to Oct 4, 2026
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✓ High protein✓ Low carb
Nutrition Facts
Calories660
Total Fat41g
Total Carbohydrate20g
Protein56g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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7.3/ 10
MealFan's take
Solid choice
Poultry that 15% lighter than the average poultry meal and ranks in the 91th percentile for protein.
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Poultry lovers
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
91th pctl
More total protein than 91% of 7,411 meals
Protein density
8.5g /100cal
More protein per calorie than 92% of meals
vs Poultry average
15% lighter
This660
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Keto
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Chicken over Cheesy Cauliflower Mash
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

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Category
Poultry

Nutrition Per Serving

660
kcal
Calories
56
g
Protein
20
g
Carbs
41
g
Fat

Dietary Info

Keto

→ View on Green Chef

About Green Chef

Chicken over Cheesy Cauliflower Mash, Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan, USDA-certified organic poultry with macros optimised for low-carb eating. 660 cal, 56g protein per serving.

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Green Chef
Chicken over Cheesy Cauliflower Mash
9.5/10
MealFan Score

Review of Green Chef's Chicken over Cheesy Cauliflower Mash. 660 calories, 56g protein, Poultry. Ingredients, recipe steps, and full nutrition info. makes Chicken over Cheesy Cauliflower Mash one of the Poultry options in Green Chef's rotating weekly lineup. The serving delivers 660 kcal, placing it at about 33 percent of a typical daily calorie goal.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Chicken over Cheesy Cauliflower Mash is a Green Chef meal

Green Chef delivers weekly meals across the US.

Read the Green Chef review Compare vs competitors

Frequently asked questions

How many calories are in Chicken over Cheesy Cauliflower Mash?

Chicken over Cheesy Cauliflower Mash contains 660 kcal per serving, portioned as Review of Green Chef's Chicken over Cheesy Cauliflower Mash. 660 calories, 56g protein, Poultry. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Chicken over Cheesy Cauliflower Mash?

Chicken over Cheesy Cauliflower Mash is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Chicken over Cheesy Cauliflower Mash keto?

Chicken over Cheesy Cauliflower Mash is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefChicken over Cheesy Cauliflower MashThis meal✓ 66056g✓ 20gno datano data
Green ChefOrganic Chicken over Cheesy Cauli Mash ›✓ 66056g✓ 20gno datano data
HelloFreshOne Pan Chicken & Black Bean Tacos ›102056g86gno datano data
DinnerlyCreamy Pesto Chicken Pasta ›80056g80g$4.00$0.07
HelloFreshMoo Shu 2x Turkey Lettuce Wraps ›72056g37gno datano data
EveryPlateCrispy Shawarma Chicken ›100056g81gno datano data
Marley SpoonChicken Sausage Parm Burger With Tuscan Spiced Oven Fries ›105056g104gno datano data
EveryPlatePesto Chicken Sausage Pizzas ›122056g141gno datano data
⭐ Chicken over Cheesy Cauliflower Mash has the fewest calories and the fewest carbs of the 7 similar meals compared here.

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MealFan database

Protein ranking

56 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#1,026 of 8,748

More protein than 87% of meals

87%

Within Green Chef

#144 of 1,492

More protein than 89% of Green Chef meals

89%

Updated as the catalog grows. Meals without reported protein are excluded.

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