Veggie that 19% lighter than the average veggie meal and ranks in the 4th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein11% · 19g
Carbs41% · 69g
Fat48% · 35g
2.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More protein than 4% of 1,474 meals
Protein density
2.9g /100cal
Leaner than 7% of meals
vs Veggie average
19% lighter
This650
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Creamy Pesto Risotto with Asparagus (Review of Green Chef's Creamy Pesto Risotto with Asparagus. 650 calories, 19g protein, Veggie. Ingredients, recipe steps, and full nutrition info.) is a Veggie meal from Green Chef. One serving provides 650 kcal, representing about 33 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
Risotto is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Creamy Pesto Risotto with Asparagus is a Green Chef meal
How many calories are in Creamy Pesto Risotto with Asparagus?
Creamy Pesto Risotto with Asparagus contains 650 kcal per serving, portioned as Review of Green Chef's Creamy Pesto Risotto with Asparagus. 650 calories, 19g protein, Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Creamy Pesto Risotto with Asparagus?
Creamy Pesto Risotto with Asparagus is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Creamy Pesto Risotto with Asparagus pork-free?
Creamy Pesto Risotto with Asparagus is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
