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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein22% · 48g
Carbs34% · 76g
Fat44% · 44g
5.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
vs Seafood average
21% heavier
This920
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Smoky Sopa de Verduras with Shrimp & Bacon — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 920 cal, 48g protein per serving. Pre-portioned with compostable packaging.
Green Chef puts Smoky Sopa de Verduras with Shrimp & Bacon on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 920 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Bacon is a type of salt-cured pork made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish, used as a central ingredient, or as a flavouring or accent. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
920Calories
Daily calorie contribution46% of 2,000 cal target
๐ฝ๏ธ Serves: 2 servings
โ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Smoky Sopa de Verduras with Shrimp & Bacon is a Green Chef meal
How many calories are in Smoky Sopa de Verduras with Shrimp & Bacon?
Smoky Sopa de Verduras with Shrimp & Bacon contains 920 kcal per serving.
Which meal service offers Smoky Sopa de Verduras with Shrimp & Bacon?
Smoky Sopa de Verduras with Shrimp & Bacon is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
