Smoky Sopa de Verduras with Shrimp & Bacon

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Smoky Sopa de Verduras with Shrimp & Bacon
Green ChefSeafood
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories920
Total Fat44g
Total Carbohydrate76g
Protein48g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Seafood that 21% heavier than the average seafood meal and ranks in the 77th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
920CALORIES
Protein22% · 48g
Carbs34% · 76g
Fat44% · 44g
5.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
vs Seafood average
21% heavier
This920
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Seafood

Nutrition Per Serving

920
kcal
Calories
48
g
Protein
76
g
Carbs
44
g
Fat

→ View on Green Chef

About Green Chef

Green Chef specializes in USDA-certified organic meal kits with plans for Keto+Paleo, Balanced Living, and Plant-Based lifestyles. All ingredients are organic and nutritionist-approved.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Smoky Sopa de Verduras with Shrimp & Bacon
9.5/10
MealFan Score

Green Chef puts Smoky Sopa de Verduras with Shrimp & Bacon on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 920 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Bacon is a type of salt-cured pork made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish, used as a central ingredient, or as a flavouring or accent. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

920 Calories
Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Smoky Sopa de Verduras with Shrimp & Bacon is a Green Chef meal

Green Chef delivers weekly meals across the US.

Read the Green Chef review Compare vs competitors

Frequently asked questions

How many calories are in Smoky Sopa de Verduras with Shrimp & Bacon?

Smoky Sopa de Verduras with Shrimp & Bacon contains 920 kcal per serving.

Which meal service offers Smoky Sopa de Verduras with Shrimp & Bacon?

Smoky Sopa de Verduras with Shrimp & Bacon is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Smoky Sopa de Verduras with Shrimp & Bacon?+
Smoky Sopa de Verduras with Shrimp & Bacon has 920 calories per serving, with 48g protein, 76g carbs, 44g fat.
Is Smoky Sopa de Verduras with Shrimp & Bacon high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high-protein.
Does Smoky Sopa de Verduras with Shrimp & Bacon list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: Green Chef Calories: 920 cal Protein: 48g
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